|
Egg custards, dry mix |
USDA Data |
USDA-Sweets |
|
1 package (3 oz) |
85g |
222mg |
2.61mg/g |
|
Egg custards, dry mix, prepared with 2% milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
186mg |
1.86mg/g |
|
Egg custards, dry mix, prepared with whole milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
184mg |
1.84mg/g |
|
Egg substitute, frozen |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
240g |
1,548mg |
6.45mg/g |
|
Egg substitute, liquid |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
251g |
1,923mg |
7.66mg/g |
|
Egg, duck, whole, fresh, raw |
USDA Data |
USDA-Dairy & Egg Products |
|
1 egg |
70g |
588mg |
8.40mg/g |
|
Egg, goose, whole, fresh, raw |
USDA Data |
USDA-Dairy & Egg Products |
|
1 egg |
144g |
1,310mg |
9.10mg/g |
|
Egg, quail, whole, fresh, raw |
USDA Data |
USDA-Dairy & Egg Products |
|
1 egg |
9g |
66mg |
7.37mg/g |
|
Egg, turkey, whole, fresh, raw |
USDA Data |
USDA-Dairy & Egg Products |
|
1 egg |
79g |
611mg |
7.73mg/g |
|
Egg, white, dried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 serving |
100g |
4,736mg |
47.36mg/g |
|
Egg, white, dried, flakes, glucose reduced |
USDA Data |
USDA-Dairy & Egg Products |
|
0.5 lb |
227g |
10,980mg |
48.37mg/g |
|
Egg, white, dried, powder, glucose reduced |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, sifted |
107g |
5,544mg |
51.81mg/g |
|
Egg, white, raw, fresh |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
243g |
1,667mg |
6.86mg/g |
|
Egg, white, raw, frozen |
USDA Data |
USDA-Dairy & Egg Products |
|
1 serving |
100g |
572mg |
5.72mg/g |
|
Egg, whole, cooked, fried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 large |
46g |
338mg |
7.35mg/g |
|
Egg, whole, cooked, hard-boiled |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, chopped |
136g |
908mg |
6.68mg/g |
|
Egg, whole, cooked, omelet |
USDA Data |
USDA-Dairy & Egg Products |
|
1 tbsp |
15g |
86mg |
5.72mg/g |
|
Egg, whole, cooked, poached |
USDA Data |
USDA-Dairy & Egg Products |
|
1 large |
50g |
339mg |
6.78mg/g |
|
Egg, whole, cooked, scrambled |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
220g |
1,283mg |
5.83mg/g |
|
Egg, whole, dried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, sifted |
85g |
2,138mg |
25.15mg/g |
|
Egg, whole, dried, stabilized, glucose reduced |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, sifted |
85g |
2,313mg |
27.21mg/g |
|
Egg, whole, raw, fresh |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup (4.86 larg |
243g |
1,655mg |
6.81mg/g |
|
Egg, whole, raw, frozen |
USDA Data |
USDA-Dairy & Egg Products |
|
1 serving |
100g |
635mg |
6.35mg/g |
|
Egg, yolk, dried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, sifted |
67g |
980mg |
14.63mg/g |
|
Egg, yolk, raw, fresh |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
243g |
1,655mg |
6.81mg/g |
|
Egg, yolk, raw, frozen |
USDA Data |
USDA-Dairy & Egg Products |
|
0.5 lb |
227g |
1,503mg |
6.62mg/g |
|
Egg, yolk, raw, frozen, salted |
USDA Data |
USDA-Dairy & Egg Products |
|
0.5 lb |
227g |
1,357mg |
5.98mg/g |
|
Egg, yolk, raw, frozen, sugared |
USDA Data |
USDA-Dairy & Egg Products |
|
0.5 lb |
227g |
1,339mg |
5.90mg/g |
|
Eggnog |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
254g |
462mg |
1.82mg/g |
|
Eggnog-flavor mix, powder, prepared with whole milk |
USDA Data |
USDA-Beverages |
|
1 cup (8 fl oz) |
272g |
362mg |
1.33mg/g |
|
Eggplant, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup (1" cubes) |
99g |
35mg |
0.35mg/g |
|
Eggplant, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup (1" cubes) |
99g |
35mg |
0.35mg/g |
|
Eggplant, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, cubes |
82g |
35mg |
0.43mg/g |
|
Ei-Ersatz |
Ronja Reith |
Phe Free Foods |
HM |
German standard |
100g |
95mg |
0.95mg/g |
|
Eier |
Ronja Reith |
Phe Free Foods |
BLS |
German standard |
100g |
737mg |
7.37mg/g |
|
Eierlikör |
Ronja Reith |
Beverages |
BLS |
German standard |
100g |
176mg |
1.76mg/g |
|
Eiersatz-Präparat glutenfrei PKU |
Ronja Reith |
Phe Free Foods |
GLUT |
German standard |
100g |
7mg |
0.07mg/g |
|
Eis-Röllchen |
Ronja Reith |
Sweets |
BOFRO |
German standard |
100g |
184mg |
1.84mg/g |
|
Eisbergsalat frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
45mg |
0.45mg/g |
|
Eiscreme |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
118mg |
1.18mg/g |
|
Eiskonfekt |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
130mg |
1.30mg/g |
|
Eiskremkonfekt-Vanille-Boubon |
Ronja Reith |
Sweets |
BOFRO |
German standard |
100g |
147mg |
1.47mg/g |
|
Eistee |
Mario Winkler |
Beverages |
|
100 g |
100g |
3mg |
0.03mg/g |
|
Eiweißarmer Reisersatz |
Friedrich Alfert |
Low Protein Foods |
MetaX |
German standard |
100g |
9mg |
0.09mg/g |
|
Elderberries, raw |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup |
145g |
58mg |
0.40mg/g |
|
Endive, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 head |
513g |
272mg |
0.53mg/g |
|
Endivien frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
71mg |
0.71mg/g |
|
English muffins, mixed-grain (includes granola) |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
127mg |
4.49mg/g |
|
English muffins, mixed-grain, toasted (includes granola) |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
138mg |
4.88mg/g |
|
English muffins, plain, enriched, with ca prop (includes sourdough) |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
118mg |
4.17mg/g |
