|
Cheese, gruyere |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
2,301mg |
17.43mg/g |
|
Cheese, limburger |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
134g |
1,495mg |
11.16mg/g |
|
Cheese, low fat, cheddar or colby |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,556mg |
11.79mg/g |
|
Cheese, low-sodium, cheddar or colby |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,556mg |
11.79mg/g |
|
Cheese, mexican, queso anejo |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, crumbled |
132g |
1,477mg |
11.19mg/g |
|
Cheese, mexican, queso asadero |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,571mg |
11.90mg/g |
|
Cheese, mexican, queso chihuahua |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,369mg |
10.37mg/g |
|
Cheese, monterey |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,701mg |
12.89mg/g |
|
Cheese, mozzarella, part skim milk |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
359mg |
12.66mg/g |
|
Cheese, mozzarella, part skim milk, low moisture |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,563mg |
11.84mg/g |
|
Cheese, mozzarella, whole milk |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, shredded |
112g |
1,132mg |
10.11mg/g |
|
Cheese, mozzarella, whole milk, low moisture |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
320mg |
11.27mg/g |
|
Cheese, muenster |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,637mg |
12.40mg/g |
|
Cheese, neufchatel |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
157mg |
5.53mg/g |
|
Cheese, parmesan, grated |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
100g |
2,081mg |
20.81mg/g |
|
Cheese, parmesan, hard |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
545mg |
19.22mg/g |
|
Cheese, parmesan, shredded |
USDA Data |
USDA-Dairy & Egg Products |
|
1 tbsp |
5g |
112mg |
22.34mg/g |
|
Cheese, pasteurized process, american, with di sodium phosphate |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
140g |
1,575mg |
11.25mg/g |
|
Cheese, pasteurized process, american, without di sodium phosphate |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
319mg |
11.25mg/g |
|
Cheese, pasteurized process, pimento |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
140g |
1,574mg |
11.24mg/g |
|
Cheese, pasteurized process, swiss, with di sodium phosphate |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
140g |
1,758mg |
12.56mg/g |
|
Cheese, pasteurized process, swiss, without di sodium phosphate |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
356mg |
12.56mg/g |
|
Cheese, port de salut |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,746mg |
13.23mg/g |
|
Cheese, provolone |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
1,699mg |
12.87mg/g |
|
Cheese, ricotta, part skim milk |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
246g |
1,383mg |
5.62mg/g |
|
Cheese, ricotta, whole milk |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
246g |
1,368mg |
5.56mg/g |
|
Cheese, romano |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
485mg |
17.10mg/g |
|
Cheese, roquefort |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
290mg |
10.23mg/g |
|
Cheese, swiss |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup, diced |
132g |
2,194mg |
16.62mg/g |
|
Cheese, tilsit |
USDA Data |
USDA-Dairy & Egg Products |
|
1 oz |
28g |
385mg |
13.58mg/g |
|
Cheesecake commercially prepared |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
73mg |
2.58mg/g |
|
Cheesecake prepared from mix, no-bake type |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
75mg |
2.64mg/g |
|
Cherries, sweet, raw |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, with pits |
117g |
28mg |
0.24mg/g |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
240g |
636mg |
2.65mg/g |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
164g |
779mg |
4.75mg/g |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
164g |
779mg |
4.75mg/g |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
200g |
2,068mg |
10.34mg/g |
|
Chicoree frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
59mg |
0.59mg/g |
|
Chicory greens, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
29g |
12mg |
0.41mg/g |
|
Chicory, witloof, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 head |
53g |
12mg |
0.22mg/g |
|
Chili with beans, canned |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
256g |
748mg |
2.92mg/g |
|
Chili, no beans, canned entree |
USDA Data |
USDA-Meals, Entrees & Sidedishes |
|
1 serving |
100g |
284mg |
2.84mg/g |
|
Chilliesoße (Sambal Oelek) |
Ronja Reith |
Convenience |
BLS |
German standard |
100g |
183mg |
1.83mg/g |
|
Chillisoße mit Tomaten |
Ronja Reith |
Convenience |
BLS |
German standard |
100g |
120mg |
1.20mg/g |
|
Chinakohl frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
38mg |
0.38mg/g |
|
Chinesische Gemüse Suppe, Trockenprodukt |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
110mg |
1.10mg/g |
|
Chinesische Gemüse Suppe, zubereitet |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
15mg |
0.15mg/g |
|
Chio Taccos |
Ronja Reith |
Fruits & Vegetables |
CHIO B5 |
German standard |
100g |
245mg |
2.45mg/g |
|
Chipsletten Paprika Lorenz |
Dirk Reith |
Fruits & Vegetables |
Bahlsen |
German standard |
100g |
250mg |
2.50mg/g |
|
Chipsy Krakuski gesalzen Huber |
Dirk Reith |
Fruits & Vegetables |
Huber |
German standard |
100g |
20mg |
0.20mg/g |
