Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Submitted by usda on Thu, 01/14/2010 - 14:36

Food: 
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Category: 
USDA-Legumes & Legume Products
Serving Size/Measure: 
1 cup
Weight per Serving: 
164g
Phe: 
779mg
Phe Per Gram: 
4.75mg/g
Protein: 
14.53g
Calories: 
269cal
Data Source: 
USDA