Low Protein Food List for PKU

Food Entered By Categorysort icon Brand Serving Size Weight per Serving Phe Phe Per Gram
Pears, asian, raw USDA Data USDA-Fruits & Fruit Juices 1 fruit 2-1/4" h 122g 16mg 0.13mg/g
Apricots, dehydrated (low-moisture), sulfured, uncooked USDA Data USDA-Fruits & Fruit Juices 1 cup 119g 242mg 2.03mg/g
Cherries, sweet, raw USDA Data USDA-Fruits & Fruit Juices 1 cup, with pits 117g 28mg 0.24mg/g
Peaches, dehydrated (low-moisture), sulfured, uncooked USDA Data USDA-Fruits & Fruit Juices 1 cup 116g 179mg 1.54mg/g
Apples, raw, without skin USDA Data USDA-Fruits & Fruit Juices 1 cup slices 110g 8mg 0.07mg/g
Crabapples, raw USDA Data USDA-Fruits & Fruit Juices 1 cup slices 110g 12mg 0.11mg/g
Cranberries, raw USDA Data USDA-Fruits & Fruit Juices 1 cup, chopped 110g 40mg 0.36mg/g
Bananas, dehydrated, or banana powder USDA Data USDA-Fruits & Fruit Juices 1 cup 100g 201mg 2.01mg/g
Grapes, american type (slip skin), raw USDA Data USDA-Fruits & Fruit Juices 1 cup 92g 12mg 0.13mg/g
Apples, dried, sulfured, uncooked USDA Data USDA-Fruits & Fruit Juices 1 cup 86g 22mg 0.26mg/g
Figs, raw USDA Data USDA-Fruits & Fruit Juices 1 large (2-1/2" 64g 12mg 0.18mg/g
Apples, dehydrated (low moisture), sulfured, uncooked USDA Data USDA-Fruits & Fruit Juices 1 cup 60g 22mg 0.37mg/g
Persimmons, japanese, dried USDA Data USDA-Fruits & Fruit Juices 1 fruit without 34g 21mg 0.63mg/g
Persimmons, native, raw USDA Data USDA-Fruits & Fruit Juices 1 fruit without 25g 9mg 0.36mg/g
Dates, medjool USDA Data USDA-Fruits & Fruit Juices 1 date, pitted 24g 12mg 0.48mg/g
Olives, ripe, canned (small-extra large) USDA Data USDA-Fruits & Fruit Juices 1 tbsp 8g 2mg 0.29mg/g
Olives, ripe, canned (jumbo-super colossal) USDA Data USDA-Fruits & Fruit Juices 1 jumbo 8g 3mg 0.34mg/g
Longans, raw USDA Data USDA-Fruits & Fruit Juices 1 fruit without 3g 1mg 0.30mg/g
Longans, dried USDA Data USDA-Fruits & Fruit Juices 1 serving 100g 112mg 1.12mg/g