Rice, white, long-grain, parboiled, enriched, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
158g |
242mg |
1.53mg/g |
Rice, white, glutinous, raw |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
185g |
673mg |
3.64mg/g |
Rice, white, glutinous, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
174g |
188mg |
1.08mg/g |
Rice, brown, medium-grain, raw |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
190g |
735mg |
3.87mg/g |
Rice, brown, medium-grain, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
195g |
232mg |
1.19mg/g |
Rice, brown, long-grain, raw |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
185g |
759mg |
4.10mg/g |
Rice, brown, long-grain, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
195g |
259mg |
1.33mg/g |
Rice noodles, dry |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
184mg |
1.84mg/g |
Rice noodles, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
176g |
86mg |
0.49mg/g |
Rice flour, white |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
158g |
501mg |
3.17mg/g |
Rice flour, brown |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
158g |
589mg |
3.73mg/g |
Rice bran, crude |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
118g |
749mg |
6.35mg/g |
Rhabarber frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
19mg |
0.19mg/g |
Rettich frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
40mg |
0.40mg/g |
Rennin, vanilla, dry mix, prepared with whole milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
146mg |
1.46mg/g |
Rennin, vanilla, dry mix, prepared with 2% milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
148mg |
1.48mg/g |
Rennin, chocolate, dry mix, prepared with whole milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
154mg |
1.54mg/g |
Rennin, chocolate, dry mix, prepared with 2% milk |
USDA Data |
USDA-Sweets |
|
1 serving |
100g |
156mg |
1.56mg/g |
Remoulade Thomy |
Dirk Reith |
Convenience |
|
German standard |
100g |
55mg |
0.55mg/g |
Remoulade im Glas 75% Fett |
Ronja Reith |
Convenience |
THOMY B1D |
German standard |
100g |
64mg |
0.64mg/g |
Remoulade 65% Fett |
Ronja Reith |
Convenience |
BLS |
German standard |
100g |
56mg |
0.56mg/g |
Reis–Kokos–Milch |
Mario Winkler |
Beverages |
Provamel |
100 |
100g |
12mg |
0.12mg/g |
Reis–Kokos–Milch |
Mario Winkler |
Beverages |
Provamel |
100 |
100g |
12mg |
0.12mg/g |
Reis–Kokos–Milch |
Mario Winkler |
Beverages |
Provamel |
100 |
100g |
12mg |
0.12mg/g |
Reiswaffeln ohne Salz |
Ronja Reith |
Grain Products |
ALNAT B1,O |
German standard |
100g |
426mg |
4.26mg/g |
Reiswaffeln Aldi |
Dirk Reith |
Grain Products |
Aldi |
German standard |
100g |
390mg |
3.90mg/g |
Reiswaffel mit Salz |
Ronja Reith |
Grain Products |
ALNAT B1,O |
German standard |
100g |
461mg |
4.61mg/g |
Reisoel Aldi |
Dirk Reith |
Sauces, Fats & Condiments |
Aldi |
German standard |
100g |
0mg |
0.00mg/g |
Reiserstatz eiweißarm |
Ronja Reith |
Grain Products |
MetaX |
German standard |
100g |
16mg |
0.16mg/g |
Reisdrink Natur/Calcium |
Cornelia Ott |
Beverages |
Alnatura |
100 mL |
200g |
5mg |
0.05mg/g |
Reisdrink Natur |
Ronja Reith |
Beverages |
ALNAT B1,O |
German standard |
100g |
5mg |
0.05mg/g |
Reisdrink Calcium |
Ronja Reith |
Beverages |
ALNAT B1,O |
German standard |
100g |
5mg |
0.05mg/g |
Reisdrink - real markt |
Dirk Reith |
Beverages |
Berief |
German standard |
100g |
15mg |
0.15mg/g |
Reis-Früchte-Brei Banane und Pfirsich (BIO) |
Ronja Reith |
Baby Foods |
ALETE |
German standard |
100g |
48mg |
0.48mg/g |
Reis ungeschält |
Ronja Reith |
Grain Products |
BLS |
German standard |
100g |
361mg |
3.61mg/g |
Reis Stärke |
Ronja Reith |
Grain Products |
BLS |
German standard |
100g |
38mg |
0.38mg/g |
Reis MetaX gekocht |
Dirk Reith |
Grain Products |
MetaX |
German standard |
100g |
6mg |
0.06mg/g |
Reis Mehl |
Ronja Reith |
Grain Products |
BLS |
German standard |
100g |
334mg |
3.34mg/g |
Reis gegart |
Ronja Reith |
Grain Products |
BLS |
German standard |
100g |
125mg |
1.25mg/g |
Reis |
Ronja Reith |
Grain Products |
BLS |
German standard |
100g |
357mg |
3.57mg/g |
Reiner Apfel-Birnen-Saft |
Ronja Reith |
Beverages |
ALETE |
German standard |
100g |
9mg |
0.09mg/g |
Reineclaude frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
18mg |
0.18mg/g |
Reine Pastinaken |
Ronja Reith |
Baby Foods |
HIPP |
German standard |
100g |
32mg |
0.32mg/g |
Reine Früh-Karotten |
Ronja Reith |
Baby Foods |
HIPP |
German standard |
100g |
21mg |
0.21mg/g |
Refried beans, canned (includes USDA commodity) |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
252g |
748mg |
2.97mg/g |
Red Paprika |
Ronja Reith |
Fruits & Vegetables |
CHIO B5 |
German standard |
100g |
284mg |
2.84mg/g |
Red Bull Energy Drink |
Ronja Reith |
Beverages |
RED B |
German standard |
100g |
0mg |
0.00mg/g |
Ready salted |
Ronja Reith |
Fruits & Vegetables |
CHIO B5 |
German standard |
100g |
294mg |
2.94mg/g |
Räuberkartoffeln |
Mario Winkler |
Personal Recipes |
Rehazentrum Usedon |
100 |
100g |
56mg |
0.56mg/g |
Ratatouille |
Ronja Reith |
Fruits & Vegetables |
BOFRO |
German standard |
100g |
65mg |
0.65mg/g |