Rice, brown, medium-grain, cooked

Submitted by usda on Thu, 01/14/2010 - 14:35

Food: 
Rice, brown, medium-grain, cooked
Category: 
USDA-Cereal Grains and Pasta
Serving Size/Measure: 
1 cup
Weight per Serving: 
195g
Phe: 
232mg
Phe Per Gram: 
1.19mg/g
Protein: 
4.52g
Calories: 
218cal
Data Source: 
USDA