Corn, sweet, white, frozen, kernels on cob, unprepared

Submitted by usda on Thu, 01/14/2010 - 14:39

Food: 
Corn, sweet, white, frozen, kernels on cob, unprepared
Category: 
USDA-Vegetables & Veggie Products
Serving Size/Measure: 
1 ear, yields
Weight per Serving: 
125g
Phe: 
190mg
Phe Per Gram: 
1.52mg/g
Protein: 
4.10g
Calories: 
123cal
Data Source: 
USDA