Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Submitted by usda on Thu, 01/14/2010 - 14:36

Food: 
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Category: 
USDA-Legumes & Legume Products
Serving Size/Measure: 
1 cup
Weight per Serving: 
167g
Phe: 
2,293mg
Phe Per Gram: 
13.73mg/g
Protein: 
39.28g
Calories: 
561cal
Data Source: 
USDA