Corn, white, steamed (Navajo)

Submitted by usda on Thu, 01/14/2010 - 14:35

Food: 
Corn, white, steamed (Navajo)
Category: 
USDA-Ethnic Foods
Serving Size/Measure: 
1 serving
Weight per Serving: 
100g
Phe: 
429mg
Phe Per Gram: 
4.29mg/g
Protein: 
9.72g
Calories: 
386cal
Data Source: 
USDA