Wheat flour, white (industrial), 11.5% protein, unbleached, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
506mg |
5.06mg/g |
Wheat flour, white (industrial), 13% protein, bleached, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
598mg |
5.98mg/g |
Wheat flour, white (industrial), 13% protein, bleached, unenriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
598mg |
5.98mg/g |
Wheat flour, white (industrial), 15% protein, bleached, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
775mg |
7.75mg/g |
Wheat flour, white (industrial), 15% protein, bleached, unenriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
775mg |
7.75mg/g |
Wheat flour, white (industrial), 9% protein, bleached, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
373mg |
3.73mg/g |
Wheat flour, white (industrial), 9% protein, bleached, unenriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
373mg |
3.73mg/g |
Wheat flour, white, all-purpose, enriched, bleached |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
125g |
650mg |
5.20mg/g |
Wheat flour, white, all-purpose, enriched, calcium-fortified |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
125g |
650mg |
5.20mg/g |
Wheat flour, white, all-purpose, enriched, unbleached |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
125g |
650mg |
5.20mg/g |
Wheat flour, white, all-purpose, self-rising, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
125g |
623mg |
4.98mg/g |
Wheat flour, white, all-purpose, unenriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
125g |
650mg |
5.20mg/g |
Wheat flour, white, bread, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
137g |
810mg |
5.91mg/g |
Wheat flour, white, cake, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup unsifted, |
137g |
532mg |
3.88mg/g |
Wheat flour, white, tortilla mix, enriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
111g |
539mg |
4.86mg/g |
Wheat flour, whole-grain |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
120g |
775mg |
6.46mg/g |
Wheat flours, bread, unenriched |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 serving |
100g |
591mg |
5.91mg/g |
Wheat germ, crude |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
115g |
1,067mg |
9.28mg/g |
Wheat, durum |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
192g |
1,308mg |
6.81mg/g |
Wheat, hard red spring |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
192g |
1,390mg |
7.24mg/g |
Wheat, hard red winter |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
192g |
1,137mg |
5.92mg/g |
Wheat, soft red winter |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
168g |
853mg |
5.08mg/g |
Wheat, sprouted |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
108g |
378mg |
3.50mg/g |
Whey, acid, dried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
57g |
220mg |
3.86mg/g |
Whey, acid, fluid |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
246g |
62mg |
0.25mg/g |
Whey, sweet, dried |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
145g |
590mg |
4.07mg/g |
Whey, sweet, fluid |
USDA Data |
USDA-Dairy & Egg Products |
|
1 cup |
246g |
66mg |
0.27mg/g |
Whisky |
Ronja Reith |
Beverages |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
White Rice, Long-Grain, cooked |
Gretchen Mary Sorrel |
Grain Products |
Any Brand |
1/4 cup |
40g |
57mg |
1.42mg/g |
Wiener Art (Metzgers Beste) |
Isabel Bauer |
Very High Protein |
SHS |
1 Stk |
34g |
82mg |
2.40mg/g |
Wiki-Snacks |
Mario Winkler |
Very High Protein |
McCain |
German standard |
100g |
125mg |
1.25mg/g |
Wild rice, cooked |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
164g |
320mg |
1.95mg/g |
Wild rice, raw |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
160g |
1,154mg |
7.21mg/g |
Wildcard - Eiweiß |
Dirk Reith |
Medical Foods |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
Wildcard - Kalorien |
Dirk Reith |
Medical Foods |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
Wildcard - Phe |
Dirk Reith |
Medical Foods |
BLS |
German standard |
100g |
100mg |
1.00mg/g |
Wildpilzmischung Konserve |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
88mg |
0.88mg/g |
Williams-Christ-Birne |
Ronja Reith |
Baby Foods |
HIPP |
German standard |
100g |
18mg |
0.18mg/g |
Williams-Christ-Birne in Apfel |
Ronja Reith |
Baby Foods |
HIPP |
German standard |
100g |
16mg |
0.16mg/g |
Williams-Christ-Birnen |
Ronja Reith |
Baby Foods |
ALETE |
German standard |
100g |
14mg |
0.14mg/g |
Winged bean leaves, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
188mg |
1.88mg/g |
Winged bean tuber, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
451mg |
4.51mg/g |
Winged beans, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
172g |
750mg |
4.36mg/g |
Winged beans, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
182g |
2,601mg |
14.29mg/g |
Wintergrütze Pflaume-Zimt |
Ronja Reith |
Sweets |
DR. OE |
German standard |
100g |
8mg |
0.08mg/g |
Wirsingkohl frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
82mg |
0.82mg/g |
Wodka |
Ronja Reith |
Beverages |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
Wok Mango Curry |
Ronja Reith |
Fruits & Vegetables |
FROS B3 |
German standard |
100g |
81mg |
0.81mg/g |
Wok Mix |
Ronja Reith |
Fruits & Vegetables |
FROS B3 |
German standard |
100g |
74mg |
0.74mg/g |
Wonton wrappers (includes egg roll wrappers) |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
138mg |
4.86mg/g |