Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Waldpilz-Suppe, Trockenprodukt Ronja Reith Soups KNORR German standard 100g 369mg 3.69mg/g
Waldpilz-Suppe, zubereitet Ronja Reith Soups KNORR German standard 100g 44mg 0.44mg/g
Walnuß frisch Ronja Reith Very High Protein BLS German standard 100g 586mg 5.86mg/g
Walnußöl Ronja Reith Sauces, Fats & Condiments BLS German standard 100g 0mg 0.00mg/g
Walnuss-Eiskrem Ronja Reith Sweets BOFRO German standard 100g 203mg 2.03mg/g
Wassermelone frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 13mg 0.13mg/g
Water, bottled, PERRIER USDA Data USDA-Beverages NestlΘ Waters North America Inc. 1 fl oz 30g 0mg 0.00mg/g
Water, bottled, POLAND SPRING USDA Data USDA-Beverages NestlΘ Waters North America Inc. 1 fluid ounce 30g 0mg 0.00mg/g
Water, municipal USDA Data USDA-Beverages 1 cup (8 fl oz) 237g 0mg 0.00mg/g
Watercress, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 34g 39mg 1.14mg/g
Watermelon, raw USDA Data USDA-Fruits & Fruit Juices 1 cup, balls 154g 23mg 0.15mg/g
Weichkäse 70% F.i.Tr. Ronja Reith Very High Protein BLS German standard 100g 607mg 6.07mg/g
Weinbrand Ronja Reith Beverages BLS German standard 100g 0mg 0.00mg/g
Weinland Ronja Reith Sweets HARI B1,S German standard 100g 125mg 1.25mg/g
Weintrauben frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 15mg 0.15mg/g
Weißbrot Ronja Reith Grain Products GRIMM German standard 100g 20mg 0.20mg/g
Weißbrot (haltbar) Ronja Reith Grain Products HM German standard 100g 39mg 0.39mg/g
Weißbrot - natriumarm Ronja Reith Grain Products POENS German standard 100g 12mg 0.12mg/g
Weißbrot eiweißarm Ronja Reith Grain Products MetaX German standard 100g 15mg 0.15mg/g
Weißbrot-Toastbrot Ronja Reith Grain Products BLS German standard 100g 357mg 3.57mg/g
Weiße Suppe Blumenkohl & Spargel mit Lauch und Zwiebeln, zubereitet Ronja Reith Soups KNORR German standard 100g 38mg 0.38mg/g
Weiße Suppe Blumenkohl & Spargel mit Zwiebeln und Lauch, Trockenprodukt Ronja Reith Soups KNORR German standard 100g 350mg 3.50mg/g
Weißherbst (Qualitätswein rosé) Ronja Reith Beverages BLS German standard 100g 1mg 0.01mg/g
Weißkohl frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 41mg 0.41mg/g
Weißwein / Rotwein Ronja Reith Beverages BLS German standard 100g 1mg 0.01mg/g
Weißwurst Münchener Ronja Reith Breakfast Foods BLS German standard 100g 575mg 5.75mg/g
Weizen Ronja Reith Grain Products BLS German standard 100g 564mg 5.64mg/g
Weizen Grieß Ronja Reith Grain Products BLS German standard 100g 470mg 4.70mg/g
Weizen Keim Ronja Reith Grain Products BLS German standard 100g 984mg 9.84mg/g
Weizen Kleie Ronja Reith Grain Products BLS German standard 100g 609mg 6.09mg/g
Weizen Mehl Type 405 Ronja Reith Grain Products BLS German standard 100g 483mg 4.83mg/g
Weizen Stärke Ronja Reith Grain Products BLS German standard 100g 19mg 0.19mg/g
Weizenbier (Weißbier) obergärig Ronja Reith Beverages BLS German standard 100g 6mg 0.06mg/g
Weizenkeimöl Ronja Reith Sauces, Fats & Condiments BLS German standard 100g 0mg 0.00mg/g
WENDY'S, Chicken Nuggets USDA Data USDA-Fast Foods Wendy's International, Inc. 5 pieces 75g 435mg 5.80mg/g
WENDY'S, CLASSIC DOUBLE, with cheese USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 310g 1,767mg 5.70mg/g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 218g 1,005mg 4.61mg/g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 236g 1,109mg 4.70mg/g
WENDY'S, French Fries USDA Data USDA-Fast Foods Wendy's International, Inc. 1 medium Serving 142g 217mg 1.53mg/g
WENDY'S, Frosty Dairy Dessert USDA Data USDA-Fast Foods Wendy's International, Inc. 1 junior 6 oz. c 113g 158mg 1.40mg/g
WENDY'S, Homestyle Chicken Fillet Sandwich USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 230g 1,173mg 5.10mg/g
WENDY'S, Jr. Hamburger, with cheese USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 129g 645mg 5.00mg/g
WENDY'S, Jr. Hamburger, without cheese USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 117g 536mg 4.58mg/g
WENDY'S, Ultimate Chicken Grill Sandwich USDA Data USDA-Fast Foods Wendy's International, Inc. 1 item 225g 1,260mg 5.60mg/g
Wheat bran, crude USDA Data USDA-Cereal Grains and Pasta 1 cup 58g 345mg 5.95mg/g
Wheat flour, white (industrial), 10% protein, bleached, enriched USDA Data USDA-Cereal Grains and Pasta 1 serving 100g 399mg 3.99mg/g
Wheat flour, white (industrial), 10% protein, bleached, unenriched USDA Data USDA-Cereal Grains and Pasta 1 serving 100g 399mg 3.99mg/g
Wheat flour, white (industrial), 10% protein, unbleached, enriched USDA Data USDA-Cereal Grains and Pasta 1 serving 100g 399mg 3.99mg/g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched USDA Data USDA-Cereal Grains and Pasta 1 serving 100g 506mg 5.06mg/g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched USDA Data USDA-Cereal Grains and Pasta 1 serving 100g 506mg 5.06mg/g