Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Tomatoes, red, ripe, cooked USDA Data USDA-Vegetables & Veggie Products 1 cup 240g 67mg 0.28mg/g
Tomatoes, red, ripe, cooked, stewed USDA Data USDA-Vegetables & Veggie Products 1 cup 101g 76mg 0.75mg/g
Tomatoes, red, ripe, cooked, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 240g 67mg 0.28mg/g
Tomatoes, red, ripe, raw, year round average USDA Data USDA-Vegetables & Veggie Products 1 cup cherry tom 149g 33mg 0.22mg/g
Tomatoes, sun-dried USDA Data USDA-Vegetables & Veggie Products 1 cup 54g 198mg 3.66mg/g
Tomatoes, sun-dried, packed in oil, drained USDA Data USDA-Vegetables & Veggie Products 1 cup 110g 144mg 1.31mg/g
Tomatoes, yellow, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 139g 35mg 0.25mg/g
Tony Tomato eiweißarmer Bratling und Brotbelag Ronja Reith Breakfast Foods MetaX German standard 100g 134mg 1.34mg/g
Topinambur frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 85mg 0.85mg/g
Toppings, butterscotch or caramel USDA Data USDA-Sweets 2 tbsp 41g 29mg 0.70mg/g
Toppings, nuts in syrup USDA Data USDA-Sweets 1 cup 328g 643mg 1.96mg/g
Tortellini in Sahnesoße Ronja Reith Grain Products BOFRO German standard 100g 270mg 2.70mg/g
Tortenguss gezucker rot Ronja Reith Baking Ingredients DR. OE B1,L German standard 100g 5mg 0.05mg/g
Tortenguss gezuckert klar Ronja Reith Baking Ingredients DR. OE B1,L German standard 100g 5mg 0.05mg/g
Tortenguss klar Ronja Reith Baking Ingredients DR. OE B1,L German standard 100g 10mg 0.10mg/g
Tortenguss rot Ronja Reith Baking Ingredients DR. OE B1,L German standard 100g 10mg 0.10mg/g
Tortilla, includes plain and from mutton sandwich (Navajo) USDA Data USDA-Ethnic Foods 1 serving 100g 375mg 3.75mg/g
Tortillas, ready-to-bake or -fry, corn USDA Data USDA-Baked Products 1 enchilada 19g 54mg 2.85mg/g
Tortillas, ready-to-bake or -fry, corn, without added salt USDA Data USDA-Baked Products 1 oz 28g 81mg 2.85mg/g
Tortillas, ready-to-bake or -fry, flour USDA Data USDA-Baked Products 1 oz 28g 123mg 4.35mg/g
Tortillas, ready-to-bake or -fry, flour, without added calcium USDA Data USDA-Baked Products 1 oz 28g 123mg 4.35mg/g
Tostada with guacamole USDA Data USDA-Fast Foods 2 pieces 261g 540mg 2.07mg/g
Traubensaft Mario Winkler Beverages Vitafit 100 g 100g 6mg 0.06mg/g
Traubenzucker Dirk Reith Sweets BLS German standard 100g 20mg 0.20mg/g
Traubenzucker Ronja Reith Baking Ingredients BLS German standard 100g 0mg 0.00mg/g
Trinkwasser Ronja Reith Beverages BLS German standard 100g 0mg 0.00mg/g
Triticale USDA Data USDA-Cereal Grains and Pasta 1 cup 192g 1,225mg 6.38mg/g
Triticale flour, whole-grain USDA Data USDA-Cereal Grains and Pasta 1 cup 130g 837mg 6.44mg/g
Trockenhefe Ronja Reith Baking Ingredients BLS German standard 100g 1,584mg 15.84mg/g
Tropi Frutti Ronja Reith Sweets HARI B1,S German standard 100g 87mg 0.87mg/g
Trüffel frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 188mg 1.88mg/g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 163g 166mg 1.02mg/g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 163g 166mg 1.02mg/g
Turnip greens and turnips, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 package (10 oz 284g 344mg 1.21mg/g
Turnip greens, canned, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 117g 97mg 0.83mg/g
Turnip greens, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 144g 101mg 0.70mg/g
Turnip greens, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 144g 101mg 0.70mg/g
Turnip greens, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 package (10 oz 220g 453mg 2.06mg/g
Turnip greens, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 164g 338mg 2.06mg/g
Turnip greens, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 0.5 cup, chopped 82g 125mg 1.52mg/g
Turnip greens, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 55g 51mg 0.92mg/g
Turnips, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 156g 22mg 0.14mg/g
Turnips, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 156g 22mg 0.14mg/g
Turnips, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 156g 47mg 0.30mg/g
Turnips, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 156g 47mg 0.30mg/g
Turnips, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 package, mashe 284g 57mg 0.20mg/g
Turnips, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 130g 22mg 0.17mg/g
Tutti Frutti Ronja Reith Sweets HARI B1,S German standard 100g 81mg 0.81mg/g
Twirl Eis Mario Winkler Sweets Mucci 83 83g 35mg 0.42mg/g
USDA Commodity Food, oil, vegetable, low saturated fat USDA Data USDA-Fats & Oils 1 tbsp 14g 0mg 0.00mg/g