Tomatoes, red, ripe, cooked |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
240g |
67mg |
0.28mg/g |
Tomatoes, red, ripe, cooked, stewed |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
101g |
76mg |
0.75mg/g |
Tomatoes, red, ripe, cooked, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
240g |
67mg |
0.28mg/g |
Tomatoes, red, ripe, raw, year round average |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup cherry tom |
149g |
33mg |
0.22mg/g |
Tomatoes, sun-dried |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
54g |
198mg |
3.66mg/g |
Tomatoes, sun-dried, packed in oil, drained |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
110g |
144mg |
1.31mg/g |
Tomatoes, yellow, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
139g |
35mg |
0.25mg/g |
Tony Tomato eiweißarmer Bratling und Brotbelag |
Ronja Reith |
Breakfast Foods |
MetaX |
German standard |
100g |
134mg |
1.34mg/g |
Topinambur frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
85mg |
0.85mg/g |
Toppings, butterscotch or caramel |
USDA Data |
USDA-Sweets |
|
2 tbsp |
41g |
29mg |
0.70mg/g |
Toppings, nuts in syrup |
USDA Data |
USDA-Sweets |
|
1 cup |
328g |
643mg |
1.96mg/g |
Tortellini in Sahnesoße |
Ronja Reith |
Grain Products |
BOFRO |
German standard |
100g |
270mg |
2.70mg/g |
Tortenguss gezucker rot |
Ronja Reith |
Baking Ingredients |
DR. OE B1,L |
German standard |
100g |
5mg |
0.05mg/g |
Tortenguss gezuckert klar |
Ronja Reith |
Baking Ingredients |
DR. OE B1,L |
German standard |
100g |
5mg |
0.05mg/g |
Tortenguss klar |
Ronja Reith |
Baking Ingredients |
DR. OE B1,L |
German standard |
100g |
10mg |
0.10mg/g |
Tortenguss rot |
Ronja Reith |
Baking Ingredients |
DR. OE B1,L |
German standard |
100g |
10mg |
0.10mg/g |
Tortilla, includes plain and from mutton sandwich (Navajo) |
USDA Data |
USDA-Ethnic Foods |
|
1 serving |
100g |
375mg |
3.75mg/g |
Tortillas, ready-to-bake or -fry, corn |
USDA Data |
USDA-Baked Products |
|
1 enchilada |
19g |
54mg |
2.85mg/g |
Tortillas, ready-to-bake or -fry, corn, without added salt |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
81mg |
2.85mg/g |
Tortillas, ready-to-bake or -fry, flour |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
123mg |
4.35mg/g |
Tortillas, ready-to-bake or -fry, flour, without added calcium |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
123mg |
4.35mg/g |
Tostada with guacamole |
USDA Data |
USDA-Fast Foods |
|
2 pieces |
261g |
540mg |
2.07mg/g |
Traubensaft |
Mario Winkler |
Beverages |
Vitafit |
100 g |
100g |
6mg |
0.06mg/g |
Traubenzucker |
Dirk Reith |
Sweets |
BLS |
German standard |
100g |
20mg |
0.20mg/g |
Traubenzucker |
Ronja Reith |
Baking Ingredients |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
Trinkwasser |
Ronja Reith |
Beverages |
BLS |
German standard |
100g |
0mg |
0.00mg/g |
Triticale |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
192g |
1,225mg |
6.38mg/g |
Triticale flour, whole-grain |
USDA Data |
USDA-Cereal Grains and Pasta |
|
1 cup |
130g |
837mg |
6.44mg/g |
Trockenhefe |
Ronja Reith |
Baking Ingredients |
BLS |
German standard |
100g |
1,584mg |
15.84mg/g |
Tropi Frutti |
Ronja Reith |
Sweets |
HARI B1,S |
German standard |
100g |
87mg |
0.87mg/g |
Trüffel frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
188mg |
1.88mg/g |
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
163g |
166mg |
1.02mg/g |
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
163g |
166mg |
1.02mg/g |
Turnip greens and turnips, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 package (10 oz |
284g |
344mg |
1.21mg/g |
Turnip greens, canned, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
117g |
97mg |
0.83mg/g |
Turnip greens, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
144g |
101mg |
0.70mg/g |
Turnip greens, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
144g |
101mg |
0.70mg/g |
Turnip greens, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 package (10 oz |
220g |
453mg |
2.06mg/g |
Turnip greens, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
164g |
338mg |
2.06mg/g |
Turnip greens, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup, chopped |
82g |
125mg |
1.52mg/g |
Turnip greens, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
55g |
51mg |
0.92mg/g |
Turnips, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, cubes |
156g |
22mg |
0.14mg/g |
Turnips, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, cubes |
156g |
22mg |
0.14mg/g |
Turnips, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
156g |
47mg |
0.30mg/g |
Turnips, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
156g |
47mg |
0.30mg/g |
Turnips, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 package, mashe |
284g |
57mg |
0.20mg/g |
Turnips, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, cubes |
130g |
22mg |
0.17mg/g |
Tutti Frutti |
Ronja Reith |
Sweets |
HARI B1,S |
German standard |
100g |
81mg |
0.81mg/g |
Twirl Eis |
Mario Winkler |
Sweets |
Mucci |
83 |
83g |
35mg |
0.42mg/g |
USDA Commodity Food, oil, vegetable, low saturated fat |
USDA Data |
USDA-Fats & Oils |
|
1 tbsp |
14g |
0mg |
0.00mg/g |