Tofu, hard, prepared with nigari |
USDA Data |
USDA-Legumes & Legume Products |
|
0.25 block |
122g |
753mg |
6.17mg/g |
Tofu, okara |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
122g |
192mg |
1.57mg/g |
Tofu, raw, firm, prepared with calcium sulfate |
USDA Data |
USDA-Legumes & Legume Products |
|
0.5 cup |
126g |
968mg |
7.68mg/g |
Tofu, raw, regular, prepared with calcium sulfate |
USDA Data |
USDA-Legumes & Legume Products |
|
0.5 cup |
124g |
487mg |
3.93mg/g |
Tofu, salted and fermented (fuyu) |
USDA Data |
USDA-Legumes & Legume Products |
|
1 block |
11g |
44mg |
3.97mg/g |
Tofu, salted and fermented (fuyu), prepared with calcium sulfate |
USDA Data |
USDA-Legumes & Legume Products |
|
1 block |
11g |
44mg |
3.97mg/g |
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup (1/2" cube |
248g |
791mg |
3.19mg/g |
Tomate rot frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
23mg |
0.23mg/g |
Tomaten Gemüsesaft |
Ronja Reith |
Beverages |
BLS |
German standard |
100g |
20mg |
0.20mg/g |
Tomaten Konserve abgetropft |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
21mg |
0.21mg/g |
Tomaten Soße, Trockenprodukt |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
205mg |
2.05mg/g |
Tomaten Soße, zubereitet |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
33mg |
0.33mg/g |
Tomaten-Creme-Suppe |
Mario Winkler |
Soups |
Heisse Tasse |
100 g |
100g |
45mg |
0.45mg/g |
Tomaten-Suppe "Toscana", Trockenprodukt |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
273mg |
2.73mg/g |
Tomaten-Suppe "Toscana", zubereitet |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
29mg |
0.29mg/g |
Tomaten-Suppe mit Reis, Trockenprodukt |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
365mg |
3.65mg/g |
Tomaten-Suppe mit Reis, zubereitet |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
34mg |
0.34mg/g |
Tomaten-Zupa |
Mario Winkler |
Low Protein Foods |
Balviten |
100 |
100g |
30mg |
0.30mg/g |
Tomatencreme Suppe mit Croutons, Trockenprodukt |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
200mg |
2.00mg/g |
Tomatencreme Suppe mit Croutons, zubereitet |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
33mg |
0.33mg/g |
Tomatenketchup |
Ronja Reith |
Convenience |
BLS |
German standard |
100g |
56mg |
0.56mg/g |
Tomatenmark |
Ronja Reith |
Convenience |
BLS |
German standard |
100g |
111mg |
1.11mg/g |
Tomato al Gusto Basilikum |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
42mg |
0.42mg/g |
Tomato al Gusto Kräuter |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
42mg |
0.42mg/g |
Tomato al Gusto Lasagne |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
46mg |
0.46mg/g |
Tomato al Gusto Picante |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
50mg |
0.50mg/g |
Tomato al Gusto Pizza |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
47mg |
0.47mg/g |
Tomato al Gusto Zwiebel |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
27mg |
0.27mg/g |
Tomato als Gusto Champignon |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
44mg |
0.44mg/g |
Tomato juice, canned, with salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
243g |
39mg |
0.16mg/g |
Tomato juice, canned, without salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
243g |
39mg |
0.16mg/g |
Tomato powder |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
273mg |
2.73mg/g |
Tomato products, canned, paste, with salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
131g |
159mg |
1.21mg/g |
Tomato products, canned, paste, without salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
262g |
317mg |
1.21mg/g |
Tomato products, canned, puree, with salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
250g |
88mg |
0.35mg/g |
Tomato products, canned, puree, without salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
250g |
85mg |
0.34mg/g |
Tomato products, canned, sauce |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
245g |
69mg |
0.28mg/g |
Tomato products, canned, sauce, spanish style |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
244g |
73mg |
0.30mg/g |
Tomato products, canned, sauce, with herbs and cheese |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
122g |
85mg |
0.70mg/g |
Tomato products, canned, sauce, with mushrooms |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
245g |
96mg |
0.39mg/g |
Tomato products, canned, sauce, with onions |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
245g |
88mg |
0.36mg/g |
Tomato products, canned, sauce, with onions, green peppers, and celery |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
250g |
53mg |
0.21mg/g |
Tomato products, canned, sauce, with tomato tidbits |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
244g |
68mg |
0.28mg/g |
Tomatoes, crushed, canned |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
40mg |
0.40mg/g |
Tomatoes, green, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
180g |
56mg |
0.31mg/g |
Tomatoes, orange, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
158g |
47mg |
0.30mg/g |
Tomatoes, red, ripe, canned, stewed |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
255g |
64mg |
0.25mg/g |
Tomatoes, red, ripe, canned, wedges in tomato juice |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
261g |
55mg |
0.21mg/g |
Tomatoes, red, ripe, canned, whole, no salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
240g |
58mg |
0.24mg/g |
Tomatoes, red, ripe, canned, whole, regular pack |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
240g |
58mg |
0.24mg/g |