Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Streichcreme Meerrettich Ronja Reith Breakfast Foods ALNAT B1,T German standard 100g 282mg 2.82mg/g
Streichcreme Toskana Ronja Reith Breakfast Foods ALNAT B1,T German standard 100g 273mg 2.73mg/g
Streichleberwurst Isabel Bauer Very High Protein Schott 100 g 100g 248mg 2.48mg/g
Streichmettwurst Ronja Reith Breakfast Foods BLS German standard 100g 683mg 6.83mg/g
Strudel, apple USDA Data USDA-Baked Products 1 oz 28g 43mg 1.51mg/g
Succotash, (corn and limas), canned, with cream style corn USDA Data USDA-Vegetables & Veggie Products 1 cup 266g 338mg 1.27mg/g
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids USDA Data USDA-Vegetables & Veggie Products 1 cup 255g 321mg 1.26mg/g
Succotash, (corn and limas), cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 192g 470mg 2.45mg/g
Succotash, (corn and limas), cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 192g 470mg 2.45mg/g
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 170g 354mg 2.08mg/g
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 170g 354mg 2.08mg/g
Succotash, (corn and limas), frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 cup 156g 324mg 2.08mg/g
Succotash, (corn and limas), raw USDA Data USDA-Vegetables & Veggie Products 1 serving 100g 243mg 2.43mg/g
Sun-dried Tomato Sauce Ronja Reith Convenience HEINZ B1,E German standard 100g 51mg 0.51mg/g
Sunny Paprika Ronja Reith Fruits & Vegetables CHIO B5 German standard 100g 328mg 3.28mg/g
Suppengemüse Ronja Reith Fruits & Vegetables IGLO B3 German standard 100g 60mg 0.60mg/g
Suppennudeln Ronja Reith Grain Products HM German standard 100g 20mg 0.20mg/g
Süße Teufel Ronja Reith Sweets HARI B1,S German standard 100g 125mg 1.25mg/g
Süßkirsche frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 18mg 0.18mg/g
Swamp cabbage, (skunk cabbage), raw USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 56g 71mg 1.27mg/g
Swamp cabbage, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 98g 100mg 1.02mg/g
Swamp cabbage, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 98g 100mg 1.02mg/g
Sweet potato, canned, mashed USDA Data USDA-Vegetables & Veggie Products 1 cup 255g 303mg 1.19mg/g
Sweet potato, canned, syrup pack, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup 196g 151mg 0.77mg/g
Sweet potato, canned, syrup pack, solids and liquids USDA Data USDA-Vegetables & Veggie Products 1 cup 228g 135mg 0.59mg/g
Sweet potato, canned, vacuum pack USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 255g 252mg 0.99mg/g
Sweet potato, cooked, baked in skin, with salt USDA Data USDA-Vegetables & Veggie Products 1 medium (2" dia 114g 160mg 1.40mg/g
Sweet potato, cooked, baked in skin, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 200g 240mg 1.20mg/g
Sweet potato, cooked, boiled, without skin USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 328g 325mg 0.99mg/g
Sweet potato, cooked, boiled, without skin, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 328g 325mg 0.99mg/g
Sweet potato, cooked, candied, home-prepared USDA Data USDA-Vegetables & Veggie Products 1 piece (2-1/2" 105g 55mg 0.52mg/g
Sweet potato, frozen, cooked, baked, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 176g 181mg 1.03mg/g
Sweet potato, frozen, cooked, baked, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 176g 181mg 1.03mg/g
Sweet potato, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 176g 180mg 1.02mg/g
Sweet potato, raw, unprepared USDA Data USDA-Vegetables & Veggie Products 1 cup, cubes 133g 132mg 0.99mg/g
Sweet rolls, cheese USDA Data USDA-Baked Products 1 oz 28g 97mg 3.43mg/g
Sweet rolls, cinnamon, commercially prepared with raisins USDA Data USDA-Baked Products 1 oz 28g 85mg 3.00mg/g
Sweet rolls, cinnamon, refrigerated dough with frosting USDA Data USDA-Baked Products 1 oz 28g 69mg 2.45mg/g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked USDA Data USDA-Baked Products 1 oz 28g 75mg 2.66mg/g
Sweeteners, tabletop, aspartame, EQUAL, packets USDA Data USDA-Sweets Merisant Company 1 tsp 4g 42mg 11.86mg/g
Syrups, chocolate, fudge-type USDA Data USDA-Sweets 1 cup 304g 584mg 1.92mg/g
Syrups, malt USDA Data USDA-Sweets 1 cup 384g 998mg 2.60mg/g
Syrups, table blends, pancake, with butter USDA Data USDA-Sweets 1 cup 315g 3mg 0.01mg/g
Tabasco Ronja Reith Convenience BLS German standard 100g 85mg 0.85mg/g
TACO BELL, Bean Burrito USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 198g 772mg 3.90mg/g
TACO BELL, BURRITO SUPREME with beef USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 248g 893mg 3.60mg/g
TACO BELL, BURRITO SUPREME with chicken USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 248g 1,042mg 4.20mg/g
TACO BELL, BURRITO SUPREME with steak USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 248g 1,032mg 4.16mg/g
TACO BELL, Nachos USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 99g 260mg 2.63mg/g
TACO BELL, Nachos Supreme USDA Data USDA-Fast Foods Taco Bell Corp. 1 item 195g 710mg 3.64mg/g