Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 serving 100g 357mg 3.57mg/g
Beans, navy, mature seeds, sprouted, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 104g 322mg 3.10mg/g
Beans, pink, mature seeds, cooked, boiled, with salt USDA Data USDA-Legumes & Legume Products 1 cup 169g 828mg 4.90mg/g
Beans, pink, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 169g 828mg 4.90mg/g
Beans, pink, mature seeds, raw USDA Data USDA-Legumes & Legume Products 1 cup 210g 2,379mg 11.33mg/g
Beans, pinto, mature seeds, canned USDA Data USDA-Legumes & Legume Products 1 cup 240g 631mg 2.63mg/g
Beans, pinto, mature seeds, cooked, boiled, with salt USDA Data USDA-Legumes & Legume Products 1 cup 171g 770mg 4.50mg/g
Beans, pinto, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 171g 751mg 4.39mg/g
Beans, pinto, mature seeds, raw USDA Data USDA-Legumes & Legume Products 1 cup 193g 2,113mg 10.95mg/g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 serving 100g 94mg 0.94mg/g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 serving 100g 94mg 0.94mg/g
Beans, pinto, mature seeds, sprouted, raw USDA Data USDA-Vegetables & Veggie Products 1 serving 100g 265mg 2.65mg/g
Beans, small white, mature seeds, cooked, boiled, with salt USDA Data USDA-Legumes & Legume Products 1 cup 179g 868mg 4.85mg/g
Beans, small white, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 179g 868mg 4.85mg/g
Beans, small white, mature seeds, raw USDA Data USDA-Legumes & Legume Products 1 cup 215g 2,453mg 11.41mg/g
Beans, snap, canned, all styles, seasoned, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 114g 34mg 0.30mg/g
Beans, snap, green variety, canned, regular pack, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 120g 35mg 0.29mg/g
Beans, snap, green, canned, no salt added, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 57mg 0.42mg/g
Beans, snap, green, canned, no salt added, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 120g 35mg 0.29mg/g
Beans, snap, green, canned, regular pack, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 57mg 0.42mg/g
Beans, snap, green, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 125g 86mg 0.69mg/g
Beans, snap, green, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 125g 86mg 0.69mg/g
Beans, snap, green, frozen, all styles, unprepared USDA Data USDA-Vegetables & Veggie Products 1 cup 124g 82mg 0.66mg/g
Beans, snap, green, frozen, cooked, boiled, drained without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 73mg 0.54mg/g
Beans, snap, green, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 73mg 0.54mg/g
Beans, snap, green, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 110g 74mg 0.67mg/g
Beans, snap, yellow, canned, no salt added, drained solids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 68g 29mg 0.42mg/g
Beans, snap, yellow, canned, no salt added, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 120g 35mg 0.29mg/g
Beans, snap, yellow, canned, regular pack, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 57mg 0.42mg/g
Beans, snap, yellow, canned, regular pack, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup 120g 35mg 0.29mg/g
Beans, snap, yellow, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 125g 86mg 0.69mg/g
Beans, snap, yellow, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 125g 86mg 0.69mg/g
Beans, snap, yellow, frozen, all styles, unprepared USDA Data USDA-Vegetables & Veggie Products 1 cup 124g 82mg 0.66mg/g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 73mg 0.54mg/g
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 135g 73mg 0.54mg/g
Beans, snap, yellow, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 110g 74mg 0.67mg/g
Beans, white, mature seeds, canned USDA Data USDA-Legumes & Legume Products 1 cup 262g 1,027mg 3.92mg/g
Beans, white, mature seeds, cooked, boiled, with salt USDA Data USDA-Legumes & Legume Products 1 cup 179g 942mg 5.26mg/g
Beans, white, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 179g 942mg 5.26mg/g
Beans, white, mature seeds, raw USDA Data USDA-Legumes & Legume Products 1 cup 202g 2,551mg 12.63mg/g
Beans, winged, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 172g 750mg 4.36mg/g
Beans, yellow, mature seeds, cooked, boiled, with salt USDA Data USDA-Legumes & Legume Products 1 cup 177g 878mg 4.96mg/g
Beans, yellow, mature seeds, cooked, boiled, without salt USDA Data USDA-Legumes & Legume Products 1 cup 177g 878mg 4.96mg/g
Beans, yellow, mature seeds, raw USDA Data USDA-Legumes & Legume Products 1 cup 196g 2,332mg 11.90mg/g
BEBA 1 Anfangsmilch, Trockenprodukt Ronja Reith Baby Foods NBEBA German standard 100g 448mg 4.48mg/g
BEBA H.A. Start PRE - Hypoallergene Säuglingsanfangsnahrung, Trockenprodukt Ronja Reith Baby Foods NBEBA German standard 100g 355mg 3.55mg/g
BEBA H.A.1 - Hypoallergene Säuglingsanfangsnahrung, Trockenprodukt Ronja Reith Baby Foods NBEBA German standard 100g 360mg 3.60mg/g
BEBA PRE Start - Anfangsmilch, Trockenprodukt Ronja Reith Baby Foods NBEBA German standard 100g 360mg 3.60mg/g
Bebivita Erdbeere mit Heidelbeere in Apfel Mario Winkler Baby Foods Bebivita 100 g 100g 15mg 0.15mg/g
Beef broth and tomato juice, canned USDA Data USDA-Beverages 1 fl oz 31g 4mg 0.13mg/g