Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
357mg |
3.57mg/g |
Beans, navy, mature seeds, sprouted, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
104g |
322mg |
3.10mg/g |
Beans, pink, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
169g |
828mg |
4.90mg/g |
Beans, pink, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
169g |
828mg |
4.90mg/g |
Beans, pink, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
210g |
2,379mg |
11.33mg/g |
Beans, pinto, mature seeds, canned |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
240g |
631mg |
2.63mg/g |
Beans, pinto, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
171g |
770mg |
4.50mg/g |
Beans, pinto, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
171g |
751mg |
4.39mg/g |
Beans, pinto, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
193g |
2,113mg |
10.95mg/g |
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
94mg |
0.94mg/g |
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
94mg |
0.94mg/g |
Beans, pinto, mature seeds, sprouted, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
265mg |
2.65mg/g |
Beans, small white, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
179g |
868mg |
4.85mg/g |
Beans, small white, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
179g |
868mg |
4.85mg/g |
Beans, small white, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
215g |
2,453mg |
11.41mg/g |
Beans, snap, canned, all styles, seasoned, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
114g |
34mg |
0.30mg/g |
Beans, snap, green variety, canned, regular pack, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
120g |
35mg |
0.29mg/g |
Beans, snap, green, canned, no salt added, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
57mg |
0.42mg/g |
Beans, snap, green, canned, no salt added, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
120g |
35mg |
0.29mg/g |
Beans, snap, green, canned, regular pack, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
57mg |
0.42mg/g |
Beans, snap, green, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
125g |
86mg |
0.69mg/g |
Beans, snap, green, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
125g |
86mg |
0.69mg/g |
Beans, snap, green, frozen, all styles, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
124g |
82mg |
0.66mg/g |
Beans, snap, green, frozen, cooked, boiled, drained without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
73mg |
0.54mg/g |
Beans, snap, green, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
73mg |
0.54mg/g |
Beans, snap, green, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
110g |
74mg |
0.67mg/g |
Beans, snap, yellow, canned, no salt added, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
68g |
29mg |
0.42mg/g |
Beans, snap, yellow, canned, no salt added, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
120g |
35mg |
0.29mg/g |
Beans, snap, yellow, canned, regular pack, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
57mg |
0.42mg/g |
Beans, snap, yellow, canned, regular pack, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
120g |
35mg |
0.29mg/g |
Beans, snap, yellow, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
125g |
86mg |
0.69mg/g |
Beans, snap, yellow, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
125g |
86mg |
0.69mg/g |
Beans, snap, yellow, frozen, all styles, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
124g |
82mg |
0.66mg/g |
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
73mg |
0.54mg/g |
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
135g |
73mg |
0.54mg/g |
Beans, snap, yellow, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
110g |
74mg |
0.67mg/g |
Beans, white, mature seeds, canned |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
262g |
1,027mg |
3.92mg/g |
Beans, white, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
179g |
942mg |
5.26mg/g |
Beans, white, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
179g |
942mg |
5.26mg/g |
Beans, white, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
202g |
2,551mg |
12.63mg/g |
Beans, winged, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
172g |
750mg |
4.36mg/g |
Beans, yellow, mature seeds, cooked, boiled, with salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
177g |
878mg |
4.96mg/g |
Beans, yellow, mature seeds, cooked, boiled, without salt |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
177g |
878mg |
4.96mg/g |
Beans, yellow, mature seeds, raw |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
196g |
2,332mg |
11.90mg/g |
BEBA 1 Anfangsmilch, Trockenprodukt |
Ronja Reith |
Baby Foods |
NBEBA |
German standard |
100g |
448mg |
4.48mg/g |
BEBA H.A. Start PRE - Hypoallergene Säuglingsanfangsnahrung, Trockenprodukt |
Ronja Reith |
Baby Foods |
NBEBA |
German standard |
100g |
355mg |
3.55mg/g |
BEBA H.A.1 - Hypoallergene Säuglingsanfangsnahrung, Trockenprodukt |
Ronja Reith |
Baby Foods |
NBEBA |
German standard |
100g |
360mg |
3.60mg/g |
BEBA PRE Start - Anfangsmilch, Trockenprodukt |
Ronja Reith |
Baby Foods |
NBEBA |
German standard |
100g |
360mg |
3.60mg/g |
Bebivita Erdbeere mit Heidelbeere in Apfel |
Mario Winkler |
Baby Foods |
Bebivita |
100 g |
100g |
15mg |
0.15mg/g |
Beef broth and tomato juice, canned |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
4mg |
0.13mg/g |