Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Fast foods, salad, vegetable, tossed, without dressing USDA Data USDA-Fast Foods 1.5 cup 207g 95mg 0.46mg/g
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg USDA Data USDA-Fast Foods 1.5 cup 217g 414mg 1.91mg/g
Fast foods, salad, vegetable, tossed, without dressing, with chicken USDA Data USDA-Fast Foods 1.5 cup 218g 689mg 3.16mg/g
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood USDA Data USDA-Fast Foods 1.5 cup 417g 688mg 1.65mg/g
Fast foods, salad, vegetable, tossed, without dressing, with shrimp USDA Data USDA-Fast Foods 1.5 cup 236g 637mg 2.70mg/g
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese USDA Data USDA-Fast Foods 1.5 cup 326g 1,134mg 3.48mg/g
Fast foods, scallops, breaded and fried USDA Data USDA-Fast Foods 6 pieces 144g 652mg 4.53mg/g
Fast foods, shrimp, breaded and fried USDA Data USDA-Fast Foods 1 6-8 shrimp 164g 846mg 5.16mg/g
Fast foods, submarine sandwich, with cold cuts USDA Data USDA-Fast Foods 1 submarine 228g 987mg 4.33mg/g
Fast foods, submarine sandwich, with roast beef USDA Data USDA-Fast Foods 1 submarine 216g 1,179mg 5.46mg/g
Fast foods, submarine sandwich, with tuna salad USDA Data USDA-Fast Foods 1 submarine 256g 1,267mg 4.95mg/g
Fast foods, sundae, caramel USDA Data USDA-Fast Foods 1 sundae 155g 336mg 2.17mg/g
Fast foods, sundae, hot fudge USDA Data USDA-Fast Foods 1 sundae 158g 240mg 1.52mg/g
Fast foods, sundae, strawberry USDA Data USDA-Fast Foods 1 sundae 153g 283mg 1.85mg/g
Fast foods, taco USDA Data USDA-Fast Foods 1 large 263g 1,360mg 5.17mg/g
Fast foods, taco salad USDA Data USDA-Fast Foods 1.5 cup 198g 548mg 2.77mg/g
Fast foods, taco salad with chili con carne USDA Data USDA-Fast Foods 1.5 cup 261g 770mg 2.95mg/g
Fast foods, tostada, with beans and cheese USDA Data USDA-Fast Foods 1 piece 144g 465mg 3.23mg/g
Fast foods, tostada, with beans, beef, and cheese USDA Data USDA-Fast Foods 1 piece 225g 722mg 3.21mg/g
Fast foods, tostada, with beef and cheese USDA Data USDA-Fast Foods 1 piece 163g 763mg 4.68mg/g
Fat, beef tallow USDA Data USDA-Fats & Oils 1 cup 205g 0mg 0.00mg/g
Fat, chicken USDA Data USDA-Fats & Oils 1 cup 205g 0mg 0.00mg/g
Fat, duck USDA Data USDA-Fats & Oils 1 tbsp 13g 0mg 0.00mg/g
Fat, goose USDA Data USDA-Fats & Oils 1 cup 205g 0mg 0.00mg/g
Fat, mutton tallow USDA Data USDA-Fats & Oils 1 cup 205g 0mg 0.00mg/g
Fat, turkey USDA Data USDA-Fats & Oils 1 cup 205g 0mg 0.00mg/g
Feige frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 29mg 0.29mg/g
Feige getrocknet Ronja Reith Fruits & Vegetables BLS German standard 100g 130mg 1.30mg/g
Feige kandiert Ronja Reith Fruits & Vegetables BLS German standard 100g 12mg 0.12mg/g
Feiner Obst-Brei Ronja Reith Baby Foods HIPP German standard 100g 42mg 0.42mg/g
Feiner Obst-Brei mit Vollkorn Ronja Reith Baby Foods ALETE German standard 100g 41mg 0.41mg/g
Feines Bircher-Müesli Ronja Reith Baby Foods HIPP German standard 100g 46mg 0.46mg/g
Feinkostsauce Barbecue Ronja Reith Convenience KRAFT B1,E German standard 100g 24mg 0.24mg/g
Feinkostsauce Chili Ronja Reith Convenience KRAFT B1,E German standard 100g 3mg 0.03mg/g
Feinkostsauce Curry-Tomate Ronja Reith Convenience KRAFT B1,E German standard 100g 19mg 0.19mg/g
Feinkostsauce Schaschlik Ronja Reith Convenience KRAFT B1E German standard 100g 27mg 0.27mg/g
Feinkostsauce Zigeuner Ronja Reith Convenience KRAFT B1,E German standard 100g 24mg 0.24mg/g
Feinschmecker-Pilzmischung Ronja Reith Fruits & Vegetables BOFRO German standard 100g 81mg 0.81mg/g
Feldsalat frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 84mg 0.84mg/g
Fenchel frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 73mg 0.73mg/g
Fencheltee mit Apfelsaft Ronja Reith Beverages HIPP German standard 100g 1mg 0.01mg/g
Fencheltee, Trockenprodukt (nach dem 4. Mon.) Ronja Reith Beverages MILUPA German standard 100g 0mg 0.00mg/g
Fertiggericht Burgunder Art Ronja Reith Breakfast Foods TARTEX German standard 100g 326mg 3.26mg/g
Fertiggerichte Freiburger Schmortopf Ronja Reith Breakfast Foods TARTEX German standard 100g 248mg 2.48mg/g
Feta Ronja Reith Very High Protein BLS German standard 100g 799mg 7.99mg/g
Fette Brühe, Trockenprodukt Ronja Reith Soups KNORR German standard 100g 280mg 2.80mg/g
Fette Brühe, zubereitet Ronja Reith Soups KNORR German standard 100g 6mg 0.06mg/g
Figs, canned, extra heavy syrup pack, solids and liquids USDA Data USDA-Fruits & Fruit Juices 1 cup 261g 23mg 0.09mg/g
Figs, canned, heavy syrup pack, solids and liquids USDA Data USDA-Fruits & Fruit Juices 1 cup 259g 23mg 0.09mg/g
Figs, canned, light syrup pack, solids and liquids USDA Data USDA-Fruits & Fruit Juices 1 cup 252g 25mg 0.10mg/g