Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Fast foods, cookies, chocolate chip USDA Data USDA-Fast Foods 1 box 55g 135mg 2.46mg/g
Fast foods, corn on the cob with butter USDA Data USDA-Fast Foods 1 ear 146g 209mg 1.43mg/g
Fast foods, croissant, with egg and cheese USDA Data USDA-Fast Foods 1 croissant 127g 663mg 5.22mg/g
Fast foods, croissant, with egg, cheese, and bacon USDA Data USDA-Fast Foods 1 croissant 129g 815mg 6.32mg/g
Fast foods, croissant, with egg, cheese, and ham USDA Data USDA-Fast Foods 1 croissant 152g 921mg 6.06mg/g
Fast foods, croissant, with egg, cheese, and sausage USDA Data USDA-Fast Foods 1 croissant 160g 947mg 5.92mg/g
Fast foods, danish pastry, cheese USDA Data USDA-Fast Foods 1 pastry 91g 288mg 3.16mg/g
Fast foods, danish pastry, cinnamon USDA Data USDA-Fast Foods 1 pastry 88g 244mg 2.77mg/g
Fast foods, danish pastry, fruit USDA Data USDA-Fast Foods 1 pastry 94g 242mg 2.57mg/g
Fast foods, egg and cheese sandwich USDA Data USDA-Fast Foods 1 sandwich 146g 803mg 5.50mg/g
Fast foods, egg, scrambled USDA Data USDA-Fast Foods 2 eggs 94g 705mg 7.50mg/g
Fast foods, enchilada, with cheese USDA Data USDA-Fast Foods 1 enchilada 163g 440mg 2.70mg/g
Fast foods, enchilada, with cheese and beef USDA Data USDA-Fast Foods 1 enchilada 192g 516mg 2.69mg/g
Fast foods, enchirito, with cheese, beef, and beans USDA Data USDA-Fast Foods 1 enchirito 193g 774mg 4.01mg/g
Fast foods, english muffin, with butter USDA Data USDA-Fast Foods 1 muffin 63g 242mg 3.84mg/g
Fast foods, english muffin, with cheese and sausage USDA Data USDA-Fast Foods 1 muffin 115g 688mg 5.98mg/g
Fast foods, english muffin, with egg, cheese, and sausage USDA Data USDA-Fast Foods 1 muffin 165g 1,015mg 6.15mg/g
Fast foods, fish sandwich, with tartar sauce USDA Data USDA-Fast Foods 1 sandwich 158g 724mg 4.58mg/g
Fast foods, fish sandwich, with tartar sauce and cheese USDA Data USDA-Fast Foods 1 sandwich 183g 900mg 4.92mg/g
Fast foods, french toast sticks USDA Data USDA-Fast Foods 5 pieces 141g 410mg 2.91mg/g
Fast foods, frijoles with cheese USDA Data USDA-Fast Foods 1 cup 167g 563mg 3.37mg/g
Fast foods, ham and cheese sandwich USDA Data USDA-Fast Foods 1 sandwich 146g 993mg 6.80mg/g
Fast foods, ham, egg, and cheese sandwich USDA Data USDA-Fast Foods 1 sandwich 143g 958mg 6.70mg/g
Fast foods, hamburger, large, double patty, with condiments and vegetables USDA Data USDA-Fast Foods 1 sandwich 226g 1,354mg 5.99mg/g
Fast foods, hamburger, large, triple patty, with condiments USDA Data USDA-Fast Foods 1 sandwich 259g 1,958mg 7.56mg/g
Fast foods, hamburger, regular, double patty, plain USDA Data USDA-Fast Foods 1 sandwich 176g 1,192mg 6.77mg/g
Fast foods, hamburger, regular, double patty, with condiments USDA Data USDA-Fast Foods 1 sandwich 215g 1,266mg 5.89mg/g
Fast foods, hamburger, regular, single patty, plain USDA Data USDA-Fast Foods 1 sandwich 90g 525mg 5.83mg/g
Fast foods, hamburger, regular, single patty, with condiments and vegetables USDA Data USDA-Fast Foods 1 sandwich 110g 549mg 4.99mg/g
Fast foods, hotdog, plain USDA Data USDA-Fast Foods 1 sandwich 98g 409mg 4.17mg/g
Fast foods, hotdog, with chili USDA Data USDA-Fast Foods 1 sandwich 114g 528mg 4.63mg/g
Fast foods, hotdog, with corn flour coating (corndog) USDA Data USDA-Fast Foods 1 sandwich 175g 660mg 3.77mg/g
Fast foods, hush puppies USDA Data USDA-Fast Foods 5 pieces 78g 245mg 3.14mg/g
Fast foods, ice milk, vanilla, soft-serve, with cone USDA Data USDA-Fast Foods 1 cone 103g 181mg 1.76mg/g
Fast foods, nachos, with cheese USDA Data USDA-Fast Foods 1 portion (6-8 n 113g 442mg 3.91mg/g
Fast foods, nachos, with cheese and jalapeno peppers USDA Data USDA-Fast Foods 1 portion (6-8 n 204g 812mg 3.98mg/g
Fast foods, nachos, with cheese, beans, ground beef, and peppers USDA Data USDA-Fast Foods 1 portion (6-8 n 255g 918mg 3.60mg/g
Fast foods, nachos, with cinnamon and sugar USDA Data USDA-Fast Foods 1 portion (6-8 n 109g 353mg 3.24mg/g
Fast foods, onion rings, breaded and fried USDA Data USDA-Fast Foods 1 portion (8-9 o 83g 168mg 2.03mg/g
Fast foods, oysters, battered or breaded, and fried USDA Data USDA-Fast Foods 6 pieces 139g 531mg 3.82mg/g
Fast foods, pancakes with butter and syrup USDA Data USDA-Fast Foods 2 cakes 232g 401mg 1.73mg/g
Fast foods, potato, baked and topped with cheese sauce USDA Data USDA-Fast Foods 1 piece 296g 690mg 2.33mg/g
Fast foods, potato, baked and topped with cheese sauce and bacon USDA Data USDA-Fast Foods 1 piece 299g 855mg 2.86mg/g
Fast foods, potato, baked and topped with cheese sauce and broccoli USDA Data USDA-Fast Foods 1 piece 339g 620mg 1.83mg/g
Fast foods, potato, baked and topped with cheese sauce and chili USDA Data USDA-Fast Foods 1 piece 395g 1,063mg 2.69mg/g
Fast foods, potato, baked and topped with sour cream and chives USDA Data USDA-Fast Foods 1 piece 302g 299mg 0.99mg/g
Fast foods, potato, french fried in vegetable oil USDA Data USDA-Fast Foods 1 large 169g 348mg 2.06mg/g
Fast foods, potato, mashed USDA Data USDA-Fast Foods 0.333 cup 80g 83mg 1.04mg/g
Fast foods, potatoes, hashed brown USDA Data USDA-Fast Foods 0.5 cup 72g 83mg 1.15mg/g
Fast foods, roast beef sandwich, plain USDA Data USDA-Fast Foods 1 sandwich 139g 881mg 6.34mg/g