|
Potatoes, canned, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, whole |
300g |
162mg |
0.54mg/g |
|
Potatoes, canned, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
180g |
113mg |
0.63mg/g |
|
Potatoes, boiled, cooked without skin, flesh, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 large (3" to 4 |
300g |
228mg |
0.76mg/g |
|
Potatoes, boiled, cooked without skin, flesh, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 large (3" to 4 |
300g |
228mg |
0.76mg/g |
|
Potatoes, boiled, cooked in skin, flesh, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
78g |
65mg |
0.83mg/g |
|
Potatoes, boiled, cooked in skin, flesh, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
78g |
65mg |
0.83mg/g |
|
Potatoes, baked, flesh, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
61g |
53mg |
0.87mg/g |
|
Potatoes, baked, flesh, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup |
61g |
53mg |
0.87mg/g |
|
Potatoes, baked, flesh and skin, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 potato large ( |
299g |
332mg |
1.11mg/g |
|
Potatoes, au gratin, home-prepared from recipe using margarine |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
245g |
622mg |
2.54mg/g |
|
Potatoes, au gratin, home-prepared from recipe using butter |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
245g |
622mg |
2.54mg/g |
|
Potato, flesh and skin, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 Potato large ( |
369g |
339mg |
0.92mg/g |
|
Potato, baked, flesh and skin, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 potato large ( |
299g |
332mg |
1.11mg/g |
|
Potato salad, home-prepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
250g |
338mg |
1.35mg/g |
|
Potato puffs, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
128g |
125mg |
0.98mg/g |
|
Potato puffs, frozen, oven-heated |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
128g |
127mg |
0.99mg/g |
|
Potato pancakes |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 small 2-3/4 in |
22g |
32mg |
1.47mg/g |
|
Potato flour |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
160g |
506mg |
3.16mg/g |
|
Porree frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
59mg |
0.59mg/g |
|
Porree (Lauch) |
Friedrich Alfert |
Fruits & Vegetables |
|
German standard |
100g |
63mg |
0.63mg/g |
|
poppyseed dressing |
Jennifer Biege |
Sauces, Fats & Condiments |
|
1 tbsp |
5g |
9mg |
1.80mg/g |
|
Popovers, dry mix, unenriched |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
147mg |
5.17mg/g |
|
Popovers, dry mix, enriched |
USDA Data |
USDA-Baked Products |
|
1 oz |
28g |
147mg |
5.17mg/g |
|
Pommes frites extra |
Ronja Reith |
Fruits & Vegetables |
BOFRO |
German standard |
100g |
99mg |
0.99mg/g |
|
Pommes Frites (TK) |
Ronja Reith |
Fruits & Vegetables |
ALNAT B5 |
German standard |
100g |
123mg |
1.23mg/g |
|
Pommes frites ( klein ) |
Mario Winkler |
Convenience |
McDonalds |
1 |
80g |
166mg |
2.07mg/g |
|
Pom-Bär Pizza |
Ronja Reith |
Fruits & Vegetables |
WOLF B5+B1,R |
German standard |
100g |
167mg |
1.67mg/g |
|
Pom-Bär Original |
Ronja Reith |
Fruits & Vegetables |
WOLF B5+B1,R |
German standard |
100g |
140mg |
1.40mg/g |
|
Pom-Bär Ketchup |
Ronja Reith |
Fruits & Vegetables |
WOLF B5+B1,R |
German standard |
100g |
149mg |
1.49mg/g |
|
Plums, raw |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, sliced |
165g |
23mg |
0.14mg/g |
|
Plums, dried (prunes), uncooked |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
170g |
177mg |
1.04mg/g |
|
Plums, canned, purple, water pack, solids and liquids |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
249g |
20mg |
0.08mg/g |
|
Plums, canned, purple, light syrup pack, solids and liquids |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
252g |
20mg |
0.08mg/g |
|
Plums, canned, purple, juice pack, solids and liquids |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
252g |
28mg |
0.11mg/g |
|
Plums, canned, purple, heavy syrup pack, solids and liquids |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
258g |
21mg |
0.08mg/g |
|
Plums, canned, purple, extra heavy syrup pack, solids and liquids |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, pitted |
261g |
21mg |
0.08mg/g |
|
Plätzchen |
Ronja Reith |
Crackers & Snacks |
HM |
German standard |
100g |
4mg |
0.04mg/g |
|
Plantains, raw |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, sliced |
148g |
65mg |
0.44mg/g |
|
Plantains, cooked |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, mashed |
200g |
54mg |
0.27mg/g |
|
PKU2-prima, Trockenprodukt |
Dirk Reith |
Medical Foods |
Milupa |
German Standard |
100g |
0mg |
0.00mg/g |
|
PKU2 Secunda |
Mario Winkler |
Medical Foods |
Milupa |
Menge |
100g |
0mg |
0.00mg/g |
|
PKU1-mix, Trockenprodukt |
Dirk Reith |
Medical Foods |
Milupa |
German Standard |
100g |
0mg |
0.00mg/g |
|
PKU Leberwurst |
Mario Winkler |
Low Protein Foods |
Schott |
100 |
100g |
190mg |
1.90mg/g |
|
PKU Cooler Orange 10g |
Mario Winkler |
Medical Foods |
Vitaflo |
1 |
87g |
0mg |
0.00mg/g |
|
PKU 2-Secunda |
Mario Winkler |
Medical Foods |
Milupa |
Menge |
100g |
0mg |
0.00mg/g |
|
Pizzaboden vorgebacken |
Ronja Reith |
Grain Products |
HM |
German standard |
100g |
30mg |
0.30mg/g |
|
Pizzaboden mit provenzalischen Kräutern PKU |
Ronja Reith |
Grain Products |
GLUT |
German standard |
100g |
13mg |
0.13mg/g |
|
Pizzaboden Hammermuehle |
Dirk Reith |
Grain Products |
Hammermuehle |
German standard |
100g |
30mg |
0.30mg/g |
|
Pizzaboden |
Ronja Reith |
Grain Products |
GRIMM |
German standard |
100g |
20mg |
0.20mg/g |
|
Pizza, cheese topping, rising crust, frozen, cooked |
USDA Data |
USDA-Fast Foods |
|
1 package 29.25 |
834g |
5,513mg |
6.61mg/g |
