Erdbeercreme |
Mario Winkler |
Sweets |
Kur Usedom |
100 |
100g |
13mg |
0.13mg/g |
Caprisonneneis |
Mario Winkler |
Sweets |
Langnese |
100 |
100g |
17mg |
0.17mg/g |
Crème Fraiche Mango Eis |
Mario Winkler |
Sweets |
mucci |
100 |
100g |
65mg |
0.65mg/g |
Vita Bite |
Mario Winkler |
Sweets |
Vitoflo |
100 |
100g |
10mg |
0.10mg/g |
Kirschgrüze |
Mario Winkler |
Sweets |
Dr. Oetker |
100 |
100g |
25mg |
0.25mg/g |
Dänische Dessertsoße |
Mario Winkler |
Sweets |
Matilde |
100 |
100g |
245mg |
2.45mg/g |
Karamellwaffeln |
Mario Winkler |
Sweets |
Original holländische Waffeln |
100 |
100g |
192mg |
1.92mg/g |
Mürbteigtortelettes |
Mario Winkler |
Sweets |
Huber |
100 |
100g |
12mg |
0.12mg/g |
Bourbon Vanille |
Mario Winkler |
Sweets |
Dany Sahne |
100 |
100g |
135mg |
1.35mg/g |
Erfrischungsstäpchen Limette |
Mario Winkler |
Sweets |
Coolix |
100 |
100g |
76mg |
0.76mg/g |
Schweinsohren |
Mario Winkler |
Sweets |
Hammermühle |
100 |
100g |
115mg |
1.15mg/g |
Nuts, coconut cream, canned (liquid expressed from grated meat) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
296g |
406mg |
1.37mg/g |
Nuts, almond butter, plain, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
250g |
2,105mg |
8.42mg/g |
Nuts, almond butter, plain, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
250g |
2,105mg |
8.42mg/g |
Nuts, coconut cream, raw (liquid expressed from grated meat) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
240g |
442mg |
1.84mg/g |
Nuts, coconut milk, raw (liquid expressed from grated meat and water) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
240g |
278mg |
1.16mg/g |
Nuts, coconut water (liquid from coconuts) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
240g |
89mg |
0.37mg/g |
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
240g |
197mg |
0.82mg/g |
Seeds, pumpkin and squash seed kernels, roasted, without salt |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
227g |
3,727mg |
16.42mg/g |
Seeds, pumpkin and squash seed kernels, roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
227g |
3,727mg |
16.42mg/g |
Nuts, coconut milk, canned (liquid expressed from grated meat and water) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
226g |
231mg |
1.02mg/g |
Seeds, flaxseed |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup, whole |
168g |
1,608mg |
9.57mg/g |
Seeds, breadnuttree seeds, dried |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
160g |
651mg |
4.07mg/g |
Nuts, almonds, oil roasted, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
157g |
1,799mg |
11.46mg/g |
Nuts, almonds, oil roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
157g |
1,799mg |
11.46mg/g |
Nuts, ginkgo nuts, canned |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup (78 kernel |
155g |
140mg |
0.90mg/g |
Nuts, chestnuts, japanese, dried |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
155g |
318mg |
2.05mg/g |
Seeds, sesame seed kernels, dried (decorticated) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
150g |
1,410mg |
9.40mg/g |
Seeds, cottonseed kernels, roasted (glandless) |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
149g |
3,023mg |
20.29mg/g |
Nuts, almonds, blanched |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
145g |
1,718mg |
11.85mg/g |
Nuts, chestnuts, european, raw, unpeeled |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
145g |
148mg |
1.02mg/g |
Seeds, sesame seeds, whole, dried |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
144g |
1,354mg |
9.40mg/g |
Nuts, mixed nuts, oil roasted, without peanuts, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
144g |
1,181mg |
8.20mg/g |
Nuts, almonds, honey roasted, unblanched |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
144g |
1,253mg |
8.70mg/g |
Nuts, mixed nuts, without peanuts, oil roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
144g |
1,181mg |
8.20mg/g |
Nuts, chestnuts, european, roasted |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
143g |
192mg |
1.34mg/g |
Nuts, mixed nuts, oil roasted, with peanuts, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
142g |
1,306mg |
9.20mg/g |
Nuts, mixed nuts, oil roasted, with peanuts, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
142g |
1,306mg |
9.20mg/g |
Nuts, brazilnuts, dried, unblanched |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup shelled (3 |
140g |
882mg |
6.30mg/g |
Seeds, pumpkin and squash seed kernels, dried |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
138g |
1,686mg |
12.22mg/g |
Nuts, almonds, dry roasted, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
138g |
1,646mg |
11.93mg/g |
Nuts, almonds, dry roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup whole kern |
138g |
1,646mg |
11.93mg/g |
Nuts, cashew nuts, dry roasted, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup, halves an |
137g |
1,084mg |
7.91mg/g |
Nuts, mixed nuts, dry roasted, with peanuts, without salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
137g |
1,306mg |
9.53mg/g |
Nuts, cashew nuts, dry roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup, halves an |
137g |
1,084mg |
7.91mg/g |
Nuts, mixed nuts, dry roasted, with peanuts, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
137g |
1,306mg |
9.53mg/g |
Seeds, sunflower seed kernels, oil roasted, without salt |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
135g |
1,389mg |
10.29mg/g |
Nuts, pine nuts, dried |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
135g |
707mg |
5.24mg/g |
Seeds, sunflower seed kernels, oil roasted, with salt added |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
135g |
1,389mg |
10.29mg/g |
Seeds, sunflower seed kernels, toasted, without salt |
USDA Data |
USDA-Nut & Seed Products |
|
1 cup |
134g |
1,183mg |
8.83mg/g |