Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Rapsoel Aldi Dirk Reith Sauces, Fats & Condiments Aldi German standard 100g 0mg 0.00mg/g
Rama cremefine zum Schlagen Ronja Reith Very High Protein Unilev. B6 German standard 100g 102mg 1.02mg/g
Raketeneis (Pianola) Mario Winkler Sweets Pianola 1 piece 60g 0mg 0.00mg/g
Raisins, seedless USDA Data USDA-Fruits & Fruit Juices 1 cup, packed 165g 231mg 1.40mg/g
Rahmspinat Real Dirk Reith Fruits & Vegetables Real German standard 100g 85mg 0.85mg/g
Rahmsoße, zubereitet Ronja Reith Soups KNORR German standard 100g 24mg 0.24mg/g
Rahmsoße, Trockenprodukt Ronja Reith Soups KNORR German standard 100g 160mg 1.60mg/g
Rahmeis Ronja Reith Sweets BLS German standard 100g 79mg 0.79mg/g
Rahmbraten Soße, zubereitet Ronja Reith Soups KNORR German standard 100g 51mg 0.51mg/g
Rahmbraten Soße, Trockenprodukt Ronja Reith Soups KNORR German standard 100g 423mg 4.23mg/g
Rahmbraten Sauce (Feinschmecker), zubereitet Ronja Reith Soups KNORR German standard 100g 53mg 0.53mg/g
Rahmbraten Sauce (Feinschmecker), Trockenprodukt Ronja Reith Soups KNORR German standard 100g 368mg 3.68mg/g
Rahm-Spinat mit Kartoffeln Ronja Reith Baby Foods HIPP German standard 100g 116mg 1.16mg/g
Radishes, white icicle, raw USDA Data USDA-Vegetables & Veggie Products 0.5 cup slices 50g 18mg 0.36mg/g
Radishes, raw USDA Data USDA-Vegetables & Veggie Products 1 cup slices 116g 27mg 0.23mg/g
Radishes, oriental, raw USDA Data USDA-Vegetables & Veggie Products 1 radish (7" lon 338g 68mg 0.20mg/g
Radishes, oriental, dried USDA Data USDA-Vegetables & Veggie Products 1 cup 116g 304mg 2.62mg/g
Radishes, oriental, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, sliced 147g 32mg 0.22mg/g
Radishes, oriental, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup slices 147g 32mg 0.22mg/g
Radieschen frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 34mg 0.34mg/g
Radicchio, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, shredded 40g 14mg 0.34mg/g
Radicchio frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 54mg 0.54mg/g
Quitte frisch Ronja Reith Fruits & Vegetables BLS German standard 100g 10mg 0.10mg/g
Quinoa USDA Data USDA-Cereal Grains and Pasta 1 cup 170g 913mg 5.37mg/g
Quark-Mandarine-Eiskrem Ronja Reith Sweets BOFRO German standard 100g 146mg 1.46mg/g
Quark Magerstufe Ronja Reith Very High Protein BLS German standard 100g 621mg 6.21mg/g
Quark Halbfettstufe Ronja Reith Very High Protein BLS German standard 100g 497mg 4.97mg/g
Quark Fettstufe Ronja Reith Very High Protein BLS German standard 100g 414mg 4.14mg/g
Puszta-Salat Ronja Reith Fruits & Vegetables KÜHNE B1, A German standard 100g 22mg 0.22mg/g
Purslane, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 43g 22mg 0.51mg/g
Purslane, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 115g 67mg 0.58mg/g
Purslane, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 115g 67mg 0.58mg/g
Pumpkin, raw USDA Data USDA-Vegetables & Veggie Products 1 cup (1" cubes) 116g 37mg 0.32mg/g
Pumpkin, leaves, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 71g 105mg 1.48mg/g
Pumpkin, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 245g 56mg 0.23mg/g
Pumpkin, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 245g 56mg 0.23mg/g
Pumpkin, canned, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 245g 86mg 0.35mg/g
Pumpkin, canned, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup 245g 86mg 0.35mg/g
Pumpkin pie mix, canned USDA Data USDA-Vegetables & Veggie Products 1 cup 270g 95mg 0.35mg/g
Pumpkin leaves, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 39g 67mg 1.71mg/g
Pumpkin leaves, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup 71g 105mg 1.48mg/g
Pumpernickel Ronja Reith Grain Products BLS German standard 100g 285mg 2.85mg/g
Puffreis mit Zucker/Honig geröstet Ronja Reith Sweets BLS German standard 100g 343mg 3.43mg/g
Puffreis Ronja Reith Sweets BLS German standard 100g 375mg 3.75mg/g
Puffmais Ronja Reith Sweets BLS German standard 100g 610mg 6.10mg/g
Puff pastry, frozen, ready-to-bake, baked USDA Data USDA-Baked Products 1 oz 28g 104mg 3.67mg/g
Puff pastry, frozen, ready-to-bake USDA Data USDA-Baked Products 1 oz 28g 103mg 3.62mg/g
Puddings, vanilla, ready-to-eat USDA Data USDA-Sweets 1 oz 28g 30mg 1.06mg/g
Puddings, vanilla, dry mix, regular, with added oil USDA Data USDA-Sweets 1 package (3.12 88g 11mg 0.13mg/g
Puddings, vanilla, dry mix, regular, prepared with whole milk USDA Data USDA-Sweets 0.5 cup 140g 182mg 1.30mg/g