Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
243mg |
2.43mg/g |
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
357mg |
3.57mg/g |
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
94mg |
0.94mg/g |
Broadbeans, immature seeds, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
195mg |
1.95mg/g |
Broccoli, leaves, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
84mg |
0.84mg/g |
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
325mg |
3.25mg/g |
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
29mg |
0.29mg/g |
Potatoes, frozen, whole, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
88mg |
0.88mg/g |
Yambean (jicama), cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
17mg |
0.17mg/g |
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
29mg |
0.29mg/g |
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
29mg |
0.29mg/g |
Peppers, sweet, red, sauteed |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
30mg |
0.30mg/g |
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
524mg |
5.24mg/g |
Dock, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
104mg |
1.04mg/g |
Lentils, sprouted, cooked, stir-fried, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
434mg |
4.34mg/g |
Mushrooms, white, microwaved |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 serving |
100g |
97mg |
0.97mg/g |
Dum Dum Lollipops |
Kathy Friedl |
Sweets |
Dum Dum |
1 lollipop |
7g |
0mg |
0.00mg/g |
Apfelmus |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
6mg |
0.06mg/g |
Aprikosen-Apfelmark |
Ronja Reith |
Sweets |
ALNAT B2 |
German standard |
100g |
14mg |
0.14mg/g |
Bananen-Apfelmark |
Ronja Reith |
Sweets |
ALNAT B2 |
German standard |
100g |
16mg |
0.16mg/g |
Dany Sahne Bourbon Vanille |
Ronja Reith |
Sweets |
DANONE B6 |
German standard |
100g |
133mg |
1.33mg/g |
Dany Sahne Caramel |
Ronja Reith |
Sweets |
DANONE B6 |
German standard |
100g |
143mg |
1.43mg/g |
Dany Sahne Erdbeer-Cassis |
Ronja Reith |
Sweets |
DANONE B6 |
German standard |
100g |
143mg |
1.43mg/g |
Dany Sahne Schoko |
Ronja Reith |
Sweets |
DANONE B6 |
German standard |
100g |
133mg |
1.33mg/g |
Dany Sahne Schoko & Minze |
Ronja Reith |
Sweets |
DANONE B6 |
German standard |
100g |
143mg |
1.43mg/g |
Erdbeersauce |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
11mg |
0.11mg/g |
Frucht-Tiger Fruchtsnack Apfel-Banane-Erdbeere |
Ronja Reith |
Sweets |
ECK-GR B2 |
German standard |
100g |
14mg |
0.14mg/g |
Frucht-Tiger Fruchtsnack Multifrucht |
Ronja Reith |
Sweets |
ECK-GR B2 |
German standard |
100g |
27mg |
0.27mg/g |
Fruit2day Ananas-Banane |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
11mg |
0.11mg/g |
Fruit2day Birne-Maracuja |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
11mg |
0.11mg/g |
Fruit2day Erdbeer-Orange |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
11mg |
0.11mg/g |
Fruit2day Mango-Pfirsich |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
11mg |
0.11mg/g |
Fruit2day zum Löffeln Banane-Apfel |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
14mg |
0.14mg/g |
Fruit2day zum Löffeln Birne-Marajuca |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
14mg |
0.14mg/g |
Fruit2day zum Löffeln Erdbeere-Apfel |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
16mg |
0.16mg/g |
Fruit2day zum Löffeln Mango-Pirsich |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
14mg |
0.14mg/g |
Himbeersauce |
Ronja Reith |
Sweets |
SCHW B2 |
German standard |
100g |
19mg |
0.19mg/g |
Instant Götterspeise Kirsch-Geschmack, Trockenprodukt |
Ronja Reith |
Sweets |
RUF |
German standard |
100g |
0mg |
0.00mg/g |
Instant Götterspeise Waldmeister-Geschmack, Trockenprodukt |
Ronja Reith |
Sweets |
RUF |
German standard |
100g |
0mg |
0.00mg/g |
Instant Kaltschale Erdbeer, Trockenprodukt |
Ronja Reith |
Sweets |
RUF B1,L |
German standard |
100g |
10mg |
0.10mg/g |
Instant Kaltschale Pfirsich Maracuja, Trockenprodukt |
Ronja Reith |
Sweets |
RUF B1,L |
German standard |
100g |
5mg |
0.05mg/g |
Instant Kaltschale Sauerkirsch, Trockenprodukt |
Ronja Reith |
Sweets |
RUF B1,L |
German standard |
100g |
14mg |
0.14mg/g |
Kirsch Grütze herrlich fruchtig |
Ronja Reith |
Sweets |
DR. OE |
German standard |
100g |
14mg |
0.14mg/g |
Kirsch Grütze mit Vanillecreme |
Ronja Reith |
Sweets |
DR. OE |
German standard |
100g |
75mg |
0.75mg/g |
Kochpuddingpulver |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
29mg |
0.29mg/g |
Kochpuddingpulver mit Schokoladengeschmack |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
29mg |
0.29mg/g |
Kochpuddingpulver mit Vanillegeschmack |
Ronja Reith |
Sweets |
BLS |
German standard |
100g |
29mg |
0.29mg/g |
Mango-Apfelmark |
Ronja Reith |
Sweets |
ALNAT B2 |
German standard |
100g |
11mg |
0.11mg/g |
Monster Backe Quetschbeutel Wackelpudding Cola |
Ronja Reith |
Sweets |
EHRMANN B1,L |
German standard |
100g |
38mg |
0.38mg/g |
Monster Backe Quetschbeutel Wackelpudding Waldmeister |
Ronja Reith |
Sweets |
EHRMANN B1,L |
German standard |
100g |
38mg |
0.38mg/g |