Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Candies, TOOTSIE ROLL, chocolate-flavor roll USDA Data USDA-Sweets 1 serving 6 piec 40g 20mg 0.50mg/g
Caprisonneneis Mario Winkler Sweets Langnese 100 100g 17mg 0.17mg/g
Carambola, (starfruit), raw USDA Data USDA-Fruits & Fruit Juices 1 cup, cubes 132g 49mg 0.37mg/g
Carbonara al Gusto Ronja Reith Soups KNORR German standard 100g 105mg 1.05mg/g
Carbonated beverage, club soda USDA Data USDA-Beverages 1 fl oz 30g 0mg 0.00mg/g
Carbonated beverage, cream soda USDA Data USDA-Beverages 1 fl oz 31g 0mg 0.00mg/g
Carbonated beverage, grape soda USDA Data USDA-Beverages 1 fl oz 31g 0mg 0.00mg/g
Carbonated beverage, orange USDA Data USDA-Beverages 1 fl oz 31g 0mg 0.00mg/g
Carbonated beverage, pepper-type, contains caffeine USDA Data USDA-Beverages 1 fl oz 31g 0mg 0.00mg/g
Carbonated beverage, tonic water USDA Data USDA-Beverages 1 fl oz 31g 0mg 0.00mg/g
Caretta Orange Ronja Reith Sweets SCHÖ B1,F German standard 100g 6mg 0.06mg/g
Carob flour USDA Data USDA-Legumes & Legume Products 1 cup 103g 156mg 1.51mg/g
Carob-flavor beverage mix, powder, prepared with whole milk USDA Data USDA-Beverages 1 cup (8 fl oz) 256g 358mg 1.40mg/g
Carrot, dehydrated USDA Data USDA-Vegetables & Veggie Products 1 cup 74g 186mg 2.51mg/g
carrots Jennifer Biege Fruits & Vegetables .25 25g 20mg 0.80mg/g
Carrots, baby, raw USDA Data USDA-Vegetables & Veggie Products 1 large 15g 4mg 0.26mg/g
Carrots, canned, no salt added, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 228g 46mg 0.20mg/g
Carrots, canned, no salt added, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup slices 123g 22mg 0.18mg/g
Carrots, canned, regular pack, drained solids USDA Data USDA-Vegetables & Veggie Products 1 cup, mashed 228g 46mg 0.20mg/g
Carrots, canned, regular pack, solids and liquids USDA Data USDA-Vegetables & Veggie Products 0.5 cup slices 123g 22mg 0.18mg/g
Carrots, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 tbsp 10g 2mg 0.24mg/g
Carrots, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 tbsp 10g 2mg 0.24mg/g
Carrots, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup slices 146g 26mg 0.18mg/g
Carrots, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, sliced 146g 26mg 0.18mg/g
Carrots, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 package (10 oz 284g 97mg 0.34mg/g
Carrots, raw USDA Data USDA-Vegetables & Veggie Products 1 cup, chopped 128g 45mg 0.35mg/g
Cashewnuß frisch Ronja Reith Very High Protein BLS German standard 100g 810mg 8.10mg/g
Cassava, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 206g 54mg 0.26mg/g
Catalina dressing Jennifer Biege Sauces, Fats & Condiments Kraft 2 tbsp 34g 2mg 0.05mg/g
Catsup USDA Data USDA-Vegetables & Veggie Products 1 cup 240g 139mg 0.58mg/g
Cauliflower, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 0.5 cup (1" piec 62g 41mg 0.66mg/g
Cauliflower, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 0.5 cup (1" piec 62g 41mg 0.66mg/g
Cauliflower, frozen, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup (1" pieces 180g 104mg 0.58mg/g
Cauliflower, frozen, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup (1" pieces 180g 104mg 0.58mg/g
Cauliflower, frozen, unprepared USDA Data USDA-Vegetables & Veggie Products 1 package (10 oz 284g 204mg 0.72mg/g
Cauliflower, green, cooked, no salt added USDA Data USDA-Vegetables & Veggie Products 0.2 head 90g 97mg 1.08mg/g
Cauliflower, green, cooked, with salt USDA Data USDA-Vegetables & Veggie Products 0.5 cup (1" piec 62g 67mg 1.08mg/g
Cauliflower, green, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 64g 67mg 1.05mg/g
Cauliflower, raw USDA Data USDA-Vegetables & Veggie Products 1 cup 100g 71mg 0.71mg/g
Celery, cooked, boiled, drained, with salt USDA Data USDA-Vegetables & Veggie Products 1 cup, diced 150g 36mg 0.24mg/g
Celery, cooked, boiled, drained, without salt USDA Data USDA-Vegetables & Veggie Products 1 cup, diced 150g 36mg 0.24mg/g
Celery, raw USDA Data USDA-Vegetables & Veggie Products 1 cup chopped 101g 20mg 0.20mg/g
Celtuce, raw USDA Data USDA-Vegetables & Veggie Products 1 leaf 8g 3mg 0.36mg/g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS USDA Data USDA-Breakfast Cereals General Mills Inc. 1 cup (1 NLEA se 30g 159mg 5.30mg/g
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL USDA Data USDA-Breakfast Cereals General Mills Inc. 0.75 cup (1 NLEA 30g 105mg 3.50mg/g
Cereals ready-to-eat, granola, homemade USDA Data USDA-Breakfast Cereals 1 cup 122g 903mg 7.40mg/g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original USDA Data USDA-Breakfast Cereals Kellogg, Co. 0.5 cup (1 NLEA 30g 144mg 4.80mg/g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES USDA Data USDA-Breakfast Cereals Kellogg, Co. 0.75 cup (1 NLEA 31g 71mg 2.30mg/g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes USDA Data USDA-Breakfast Cereals Kellogg, Co. 1 cup (1 NLEA se 28g 92mg 3.30mg/g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX USDA Data USDA-Breakfast Cereals Kellogg, Co. 1 serving (1 NLE 30g 114mg 3.81mg/g