Candies, TOOTSIE ROLL, chocolate-flavor roll |
USDA Data |
USDA-Sweets |
|
1 serving 6 piec |
40g |
20mg |
0.50mg/g |
Caprisonneneis |
Mario Winkler |
Sweets |
Langnese |
100 |
100g |
17mg |
0.17mg/g |
Carambola, (starfruit), raw |
USDA Data |
USDA-Fruits & Fruit Juices |
|
1 cup, cubes |
132g |
49mg |
0.37mg/g |
Carbonara al Gusto |
Ronja Reith |
Soups |
KNORR |
German standard |
100g |
105mg |
1.05mg/g |
Carbonated beverage, club soda |
USDA Data |
USDA-Beverages |
|
1 fl oz |
30g |
0mg |
0.00mg/g |
Carbonated beverage, cream soda |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
0mg |
0.00mg/g |
Carbonated beverage, grape soda |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
0mg |
0.00mg/g |
Carbonated beverage, orange |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
0mg |
0.00mg/g |
Carbonated beverage, pepper-type, contains caffeine |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
0mg |
0.00mg/g |
Carbonated beverage, tonic water |
USDA Data |
USDA-Beverages |
|
1 fl oz |
31g |
0mg |
0.00mg/g |
Caretta Orange |
Ronja Reith |
Sweets |
SCHÖ B1,F |
German standard |
100g |
6mg |
0.06mg/g |
Carob flour |
USDA Data |
USDA-Legumes & Legume Products |
|
1 cup |
103g |
156mg |
1.51mg/g |
Carob-flavor beverage mix, powder, prepared with whole milk |
USDA Data |
USDA-Beverages |
|
1 cup (8 fl oz) |
256g |
358mg |
1.40mg/g |
Carrot, dehydrated |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
74g |
186mg |
2.51mg/g |
carrots |
Jennifer Biege |
Fruits & Vegetables |
|
.25 |
25g |
20mg |
0.80mg/g |
Carrots, baby, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 large |
15g |
4mg |
0.26mg/g |
Carrots, canned, no salt added, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, mashed |
228g |
46mg |
0.20mg/g |
Carrots, canned, no salt added, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup slices |
123g |
22mg |
0.18mg/g |
Carrots, canned, regular pack, drained solids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, mashed |
228g |
46mg |
0.20mg/g |
Carrots, canned, regular pack, solids and liquids |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup slices |
123g |
22mg |
0.18mg/g |
Carrots, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 tbsp |
10g |
2mg |
0.24mg/g |
Carrots, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 tbsp |
10g |
2mg |
0.24mg/g |
Carrots, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup slices |
146g |
26mg |
0.18mg/g |
Carrots, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, sliced |
146g |
26mg |
0.18mg/g |
Carrots, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 package (10 oz |
284g |
97mg |
0.34mg/g |
Carrots, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, chopped |
128g |
45mg |
0.35mg/g |
Cashewnuß frisch |
Ronja Reith |
Very High Protein |
BLS |
German standard |
100g |
810mg |
8.10mg/g |
Cassava, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
206g |
54mg |
0.26mg/g |
Catalina dressing |
Jennifer Biege |
Sauces, Fats & Condiments |
Kraft |
2 tbsp |
34g |
2mg |
0.05mg/g |
Catsup |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
240g |
139mg |
0.58mg/g |
Cauliflower, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup (1" piec |
62g |
41mg |
0.66mg/g |
Cauliflower, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup (1" piec |
62g |
41mg |
0.66mg/g |
Cauliflower, frozen, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup (1" pieces |
180g |
104mg |
0.58mg/g |
Cauliflower, frozen, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup (1" pieces |
180g |
104mg |
0.58mg/g |
Cauliflower, frozen, unprepared |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 package (10 oz |
284g |
204mg |
0.72mg/g |
Cauliflower, green, cooked, no salt added |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.2 head |
90g |
97mg |
1.08mg/g |
Cauliflower, green, cooked, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
0.5 cup (1" piec |
62g |
67mg |
1.08mg/g |
Cauliflower, green, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
64g |
67mg |
1.05mg/g |
Cauliflower, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup |
100g |
71mg |
0.71mg/g |
Celery, cooked, boiled, drained, with salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, diced |
150g |
36mg |
0.24mg/g |
Celery, cooked, boiled, drained, without salt |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup, diced |
150g |
36mg |
0.24mg/g |
Celery, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 cup chopped |
101g |
20mg |
0.20mg/g |
Celtuce, raw |
USDA Data |
USDA-Vegetables & Veggie Products |
|
1 leaf |
8g |
3mg |
0.36mg/g |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS |
USDA Data |
USDA-Breakfast Cereals |
General Mills Inc. |
1 cup (1 NLEA se |
30g |
159mg |
5.30mg/g |
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL |
USDA Data |
USDA-Breakfast Cereals |
General Mills Inc. |
0.75 cup (1 NLEA |
30g |
105mg |
3.50mg/g |
Cereals ready-to-eat, granola, homemade |
USDA Data |
USDA-Breakfast Cereals |
|
1 cup |
122g |
903mg |
7.40mg/g |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original |
USDA Data |
USDA-Breakfast Cereals |
Kellogg, Co. |
0.5 cup (1 NLEA |
30g |
144mg |
4.80mg/g |
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES |
USDA Data |
USDA-Breakfast Cereals |
Kellogg, Co. |
0.75 cup (1 NLEA |
31g |
71mg |
2.30mg/g |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes |
USDA Data |
USDA-Breakfast Cereals |
Kellogg, Co. |
1 cup (1 NLEA se |
28g |
92mg |
3.30mg/g |
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX |
USDA Data |
USDA-Breakfast Cereals |
Kellogg, Co. |
1 serving (1 NLE |
30g |
114mg |
3.81mg/g |