Low Protein Food List for PKU

Foodsort icon Entered By Category Brand Serving Size Weight per Serving Phe Phe Per Gram
Cake, chocolate, prepared from recipe without frosting USDA Data USDA-Baked Products 1 cake, 2-layer 1,137g 3,013mg 2.65mg/g
Cake, fruitcake, commercially prepared USDA Data USDA-Baked Products 1 oz 28g 40mg 1.40mg/g
Cake, german chocolate, dry mix, pudding-type USDA Data USDA-Baked Products 1 oz 28g 53mg 1.88mg/g
Cake, gingerbread, dry mix USDA Data USDA-Baked Products 1 oz 28g 59mg 2.09mg/g
Cake, gingerbread, prepared from recipe USDA Data USDA-Baked Products 1 oz 28g 55mg 1.95mg/g
Cake, marble, dry mix, pudding-type USDA Data USDA-Baked Products 1 oz 28g 45mg 1.58mg/g
Cake, pineapple upside-down, prepared from recipe USDA Data USDA-Baked Products 1 oz 28g 49mg 1.73mg/g
Cake, pound, commercially prepared, butter USDA Data USDA-Baked Products 1 piece (1/10 of 30g 82mg 2.74mg/g
Cake, pound, commercially prepared, fat-free USDA Data USDA-Baked Products 1 oz 28g 82mg 2.88mg/g
Cake, pound, commercially prepared, other than all butter, enriched USDA Data USDA-Baked Products 1 piece (1/10 of 30g 78mg 2.59mg/g
Cake, pound, commercially prepared, other than all butter, unenriched USDA Data USDA-Baked Products 1 piece (1/10 of 30g 78mg 2.59mg/g
Cake, shortcake, biscuit-type, prepared from recipe USDA Data USDA-Baked Products 1 oz 28g 86mg 3.02mg/g
Cake, snack cakes, creme-filled, chocolate with frosting USDA Data USDA-Baked Products 1 oz 28g 45mg 1.57mg/g
Cake, snack cakes, creme-filled, sponge USDA Data USDA-Baked Products 1 oz 28g 42mg 1.49mg/g
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat USDA Data USDA-Baked Products 1 oz 28g 65mg 2.29mg/g
Cake, sponge, commercially prepared USDA Data USDA-Baked Products 1 oz 28g 75mg 2.63mg/g
Cake, sponge, prepared from recipe USDA Data USDA-Baked Products 1 oz 28g 106mg 3.74mg/g
Cake, white, dry mix, pudding-type, enriched USDA Data USDA-Baked Products 1 oz 28g 52mg 1.83mg/g
Cake, white, dry mix, pudding-type, unenriched USDA Data USDA-Baked Products 1 oz 28g 52mg 1.83mg/g
Cake, white, dry mix, regular USDA Data USDA-Baked Products 1 oz 28g 63mg 2.21mg/g
Cake, white, dry mix, special dietary (includes lemon-flavored) USDA Data USDA-Baked Products 1 oz 28g 41mg 1.44mg/g
Cake, white, prepared from recipe with coconut frosting USDA Data USDA-Baked Products 1 oz 28g 65mg 2.28mg/g
Cake, white, prepared from recipe without frosting USDA Data USDA-Baked Products 1 cake, 2-layer 887g 2,492mg 2.81mg/g
Cake, yellow, commercially prepared, with chocolate frosting USDA Data USDA-Baked Products 1 oz 28g 52mg 1.85mg/g
Cake, yellow, commercially prepared, with vanilla frosting USDA Data USDA-Baked Products 1 oz 28g 49mg 1.74mg/g
Cake, yellow, dry mix, light USDA Data USDA-Baked Products 1 oz 28g 63mg 2.21mg/g
Cake, yellow, dry mix, pudding-type USDA Data USDA-Baked Products 1 oz 28g 53mg 1.88mg/g
Cake, yellow, dry mix, regular, enriched USDA Data USDA-Baked Products 1 oz 28g 58mg 2.04mg/g
Cake, yellow, dry mix, regular, unenriched USDA Data USDA-Baked Products 1 oz 28g 58mg 2.04mg/g
Cake, yellow, prepared from recipe without frosting USDA Data USDA-Baked Products 1 cake, 2-layer 817g 2,173mg 2.66mg/g
Camembert 70% F.i.Tr. Ronja Reith Very High Protein BLS German standard 100g 607mg 6.07mg/g
Candies, caramels USDA Data USDA-Sweets 1 package (2.5 o 71g 146mg 2.05mg/g
Candies, confectioner's coating, peanut butter USDA Data USDA-Sweets 1 cup chips 168g 1,583mg 9.42mg/g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe USDA Data USDA-Sweets 1 serving 100g 155mg 1.55mg/g
Candies, fudge, vanilla with nuts USDA Data USDA-Sweets 1 serving 100g 139mg 1.39mg/g
Candies, fudge, vanilla, prepared-from-recipe USDA Data USDA-Sweets 1 serving 100g 48mg 0.48mg/g
Candies, KIT KAT Wafer Bar USDA Data USDA-Sweets Hershey Food Corp. 1 bar (1.5 oz) 42g 113mg 2.70mg/g
Candies, M&M MARS, SNICKERS Bar USDA Data USDA-Sweets M&M/Mars Inc. 1 bar (2 oz) 57g 228mg 4.00mg/g
Candies, marshmallows USDA Data USDA-Sweets 1 cup of miniatu 50g 21mg 0.42mg/g
Candies, milk chocolate USDA Data USDA-Sweets 1 oz 28g 90mg 3.17mg/g
Candies, milk chocolate coated peanuts USDA Data USDA-Sweets 1 cup 149g 1,024mg 6.87mg/g
Candies, milk chocolate coated raisins USDA Data USDA-Sweets 1 cup 180g 335mg 1.86mg/g
Candies, milk chocolate, with almonds USDA Data USDA-Sweets 1 bar (1.45 oz) 41g 193mg 4.70mg/g
Candies, milk chocolate, with rice cereal USDA Data USDA-Sweets 1 bar (1.4 oz) 40g 138mg 3.44mg/g
Candies, peanut bar USDA Data USDA-Sweets 1 oz 28g 223mg 7.87mg/g
Candies, semisweet chocolate USDA Data USDA-Sweets 1 cup chips (6 o 168g 343mg 2.04mg/g
Candies, semisweet chocolate, made with butter USDA Data USDA-Sweets 1 cup chips (6 o 170g 347mg 2.04mg/g
Candies, sesame crunch USDA Data USDA-Sweets 1 oz 28g 154mg 5.42mg/g
Candies, sweet chocolate USDA Data USDA-Sweets 1 oz 28g 53mg 1.87mg/g
Candies, sweet chocolate coated fondant USDA Data USDA-Sweets 1 patty, large 43g 40mg 0.94mg/g