Stampf Kartoffeln |
Ronja Reith |
Fruits & Vegetables |
PFANNI |
German standard |
100g |
325mg |
3.25mg/g |
Sunny Paprika |
Ronja Reith |
Fruits & Vegetables |
CHIO B5 |
German standard |
100g |
328mg |
3.28mg/g |
Ananas frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
15mg |
0.15mg/g |
Ananas kandiert |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
7mg |
0.07mg/g |
Apfel frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
8mg |
0.08mg/g |
Apfel getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
44mg |
0.44mg/g |
Apfelmus |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
6mg |
0.06mg/g |
Aprikose frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
35mg |
0.35mg/g |
Aprikose getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
206mg |
2.06mg/g |
Aprikose kandiert |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
15mg |
0.15mg/g |
Aprikosen-Apfelmark |
Ronja Reith |
Fruits & Vegetables |
ALNAT B2 |
German standard |
100g |
14mg |
0.14mg/g |
Avocado frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
65mg |
0.65mg/g |
Banane frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
36mg |
0.36mg/g |
Banane getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
111mg |
1.11mg/g |
Bananen-Apfelmark |
Ronja Reith |
Fruits & Vegetables |
ALNAT B2 |
German standard |
100g |
16mg |
0.16mg/g |
Baumstachelbeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
40mg |
0.40mg/g |
Birne frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
13mg |
0.13mg/g |
Birne getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
61mg |
0.61mg/g |
Brombeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
36mg |
0.36mg/g |
Bunter Beeerenkorb |
Ronja Reith |
Fruits & Vegetables |
FROS B2 |
German standard |
100g |
30mg |
0.30mg/g |
Clementine frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
21mg |
0.21mg/g |
Cocktail-Kirsche |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
9mg |
0.09mg/g |
Dattel frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
55mg |
0.55mg/g |
Dattel getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
56mg |
0.56mg/g |
Erdbeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
24mg |
0.24mg/g |
Feige frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
29mg |
0.29mg/g |
Feige getrocknet |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
130mg |
1.30mg/g |
Feige kandiert |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
12mg |
0.12mg/g |
Granatapfel frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
18mg |
0.18mg/g |
Grapefruit frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
11mg |
0.11mg/g |
Guave frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
2mg |
0.02mg/g |
Heidelbeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
21mg |
0.21mg/g |
Himbeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
39mg |
0.39mg/g |
Himbeere Konserve abgetropft |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
22mg |
0.22mg/g |
Holunderbeere frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
153mg |
1.53mg/g |
Ingwer kandiert |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
13mg |
0.13mg/g |
Johannisbeere rot frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
33mg |
0.33mg/g |
Johannisbeere schwarz frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
39mg |
0.39mg/g |
Johannisbeere weiß frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
27mg |
0.27mg/g |
Kaki frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
28mg |
0.28mg/g |
Kaktusbirne frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
25mg |
0.25mg/g |
Kapstachelbeere frisch (Physalis) |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
58mg |
0.58mg/g |
Kirschen frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
18mg |
0.18mg/g |
Kiwi frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
28mg |
0.28mg/g |
Kochbanane frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
33mg |
0.33mg/g |
Kumquat frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
20mg |
0.20mg/g |
Limette frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
18mg |
0.18mg/g |
Litchi frisch |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
23mg |
0.23mg/g |
Mandarine |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
23mg |
0.23mg/g |
Mango |
Ronja Reith |
Fruits & Vegetables |
BLS |
German standard |
100g |
20mg |
0.20mg/g |